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Personal Training Mosman One Arm KB Snatch
By: Innervate Health and Fitness

 
 
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One arm KB snatch demonstration by Lisa Brown from Innervate Health and Fitness while personal training in Mosman. Pay particular attention if you are a beginner as it is advised you should have personal training before executing advanced kettle bell movements to avoid injury. For more free personal training Mosman demo's check our website out www.innervate.net.au

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