katy mackay

CONTACT US FOR YOUR SPECIAL OFFER


captcha image

Specialities:

  • Personal Training Outdoors
  • Personal Training Studio

Address:


Body Express, Military rd, Dover Heights

Qualifications:ưeu ươp


Cert 3 and 4 Personal Trainer, Pre and Post Natal Trainer, Advanced Kettlebell Trainer, THUMP boxing advanced trainer, Bachelor of Communications

Rate:


$60-$90 per session

Facebook:

Instagram:

Telephone:


0411097519
Description

Katy is a health and fitness coach based in Bondi who loves working closely with people to make their body and mind healthier and happier. Katy has a passion for fitness that makes people FEEL good, is good for the body long term and not damaging. With a focus on mobility, strength and functional training, Katy also incorporates total body circuit training, kettlebell flows, HIIT, mindfulness, relaxation and yoga! Katy discusses lifestyle changes with her clients that will help them achieve their goals and often engages with them on a daily basis to ensure consistency in their diet, training and mental practices.

MY VIDEOS

By: katy mackay

Added: 1 year ago

Views: 2014

By: katy mackay

Added: 1 year ago

Views: 1531

By: katy mackay

Added: 1 year ago

Views: 1495

By: katy mackay

Added: 1 year ago

Views: 1459

MY ARTICLES


By: katy mackay

Added: 1 year ago

Views: 621


By: katy mackay

Added: 1 year ago

Views: 712