Ben Francis

CONTACT US


captcha image

Specialities:

  • Personal Training Outdoors
  • Group Fitness
  • Boxing
  • Ladies Only

Address:


Malabar Rd, Coogee

Qualifications:ưeu ươp


Cert III & Cert IV, Bach.Ap.Sci (Exercise and Sports Science), Senior First Aid, Insured

Rate:


$65-$80 personal training, $25 group training

Facebook:

Instagram:

Telephone:


0401 396 722
Description

Hi, I'm Ben an experienced outdoor personal trainer. When training clients i used a mixed approach using both aerobic and strength training to give you the best results possible.
I personally enjoy the challenge that fitness training brings but recognize the importance of technique and training correctly. I customize personal training to help suit your fitness and personality hopefully making exercise a long term part of your life

MY VIDEOS

By: Ben Francis

Added: 2 years ago

Views: 2267

By: Ben Francis

Added: 5 years ago

Views: 2742

By: Ben Francis

Added: 5 years ago

Views: 7706

By: Ben Francis

Added: 5 years ago

Views: 2777

MY ARTICLES


By: Ben Francis

Added: 4 years ago

Views: 1371


By: Ben Francis

Added: 4 years ago

Views: 1943


By: Ben Francis

Added: 4 years ago

Views: 1513