Articles

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Australian Institute of Fitness

[form-heading-text-2] => Train for 7 days for free [aboutnew] => Dellafit is small group training for women only at beautiful Rushcutters Bay. We offer strength and conditioning for all fitness levels in carefully programmed sessions. The program has been designed to get you the results we know you want. We have helped many women over the years achieve weight loss, better fitness levels, greater muscle tone, feelings of well being and most importantly, to develop consistency around training and nutrition. As part of a small group you will enjoy personalized attention - almost like having your own personal trainer. We have fostered a supportive and motivating atmosphere where we all work together to achieve results. Feel free to being your (well behaved) dog. We are also happy for you to bring your baby or small child if that works for you. We can work around any injuries or issues you might have too. The women who attend Dellafit are welcoming and supportive and interesting - from all walks of life. You will enjoy getting to know a range of different women and become part of a close community. One of our differences is the support you will receive from your trainer and from the other members of the group. You will also enjoy training outside, connecting with nature and combating the stresses of daily life. [certificates7] => Reviva First Aid and CPR up to date [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates8] => Fitness Education Online - Bootcamp Essentials level 1 [qualifications3] =>

Fitness Australia

[qualifications2] =>

Guild Insurance

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6

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Australian Institute of Fitness

[form-heading-text-2] => Train for 7 days for free [aboutnew] => Dellafit is small group training for women only at beautiful Rushcutters Bay. We offer strength and conditioning for all fitness levels in carefully programmed sessions. The program has been designed to get you the results we know you want. We have helped many women over the years achieve weight loss, better fitness levels, greater muscle tone, feelings of well being and most importantly, to develop consistency around training and nutrition. As part of a small group you will enjoy personalized attention - almost like having your own personal trainer. We have fostered a supportive and motivating atmosphere where we all work together to achieve results. Feel free to being your (well behaved) dog. We are also happy for you to bring your baby or small child if that works for you. We can work around any injuries or issues you might have too. The women who attend Dellafit are welcoming and supportive and interesting - from all walks of life. You will enjoy getting to know a range of different women and become part of a close community. One of our differences is the support you will receive from your trainer and from the other members of the group. You will also enjoy training outside, connecting with nature and combating the stresses of daily life. [certificates7] => Reviva First Aid and CPR up to date [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates8] => Fitness Education Online - Bootcamp Essentials level 1 [qualifications3] =>

Fitness Australia

[qualifications2] =>

Guild Insurance

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6

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Australian Institute of Fitness

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Fitness Australia

[qualifications2] =>

Guild Insurance

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6

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Australian Institute of Fitness

[form-heading-text-2] => Train for 7 days for free [aboutnew] => Dellafit is small group training for women only at beautiful Rushcutters Bay. We offer strength and conditioning for all fitness levels in carefully programmed sessions. The program has been designed to get you the results we know you want. We have helped many women over the years achieve weight loss, better fitness levels, greater muscle tone, feelings of well being and most importantly, to develop consistency around training and nutrition. As part of a small group you will enjoy personalized attention - almost like having your own personal trainer. We have fostered a supportive and motivating atmosphere where we all work together to achieve results. Feel free to being your (well behaved) dog. We are also happy for you to bring your baby or small child if that works for you. We can work around any injuries or issues you might have too. The women who attend Dellafit are welcoming and supportive and interesting - from all walks of life. You will enjoy getting to know a range of different women and become part of a close community. One of our differences is the support you will receive from your trainer and from the other members of the group. You will also enjoy training outside, connecting with nature and combating the stresses of daily life. [certificates7] => Reviva First Aid and CPR up to date [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates8] => Fitness Education Online - Bootcamp Essentials level 1 [qualifications3] =>

Fitness Australia

[qualifications2] =>

Guild Insurance

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6

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20+

[form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1 month [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )

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20+

[form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1 month [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )

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20+

[form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1 month [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )

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20+

[form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1 month [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )

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20+

[form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1 month [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )