Meet Your Personal Trainer
Posted by McStraw M3THOD on 05/23/2019

7-Day Challenge Cheat Sheet 01

7-Day Challenge Cheat Sheet 01

In our new Facebook group for 2019 we're running a periodical 7-Day Challenge. And ... NO! it's not like you see in those 27 station gyms that are just about turning up. In our 7-days, we cover a new topic that in time become lifestyle habits that you NEED to develop.

Take a look at page 1. Page 2 is inside the Facebook Group. 

Join the group and when we open up the next challenge, jump on board.

Coach Dom

Health, fitness & per4mance

"Are you time poor & given up on your health, fitness & per4mance? We'll help you get it back in 3× 30 minute sessions a week." Do You Want To Get Stronger & Move Better?

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