Posted by Rebalance Online Nutrition Coach on 06/06/2019

Here's a simple tip that will bring you life long success!

Here's a simple tip that will bring you life long success!

There is an abundance of science that proves that improving your habits WILL bring success - whatever the journey!

Remember that although repetition (hourly, daily, weekly) of healthy behaviours may not seem 'glamourous' or 'exciting' or give us 'instant rewards', they DO underpin the foundation of our success!

Results, Outcomes, Achievements and Temporary Wins are just the tip of the Iceberg! It is the behaviours that will always be the unseen larger part of our journey.

For example: Focusing just on scale weight analysis, assessment results, comparing your journey to others or even possessions are simply just outcomes and only the tip of the Iceberg (the smallest part).

So..... keep deliberately practicing your healthy behaviours and the rewards (although delayed) will be massive in time! (this will build and strengthen the largest part of your iceberg)

Here is a list of examples:

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