Articles

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8

[form-heading-text-1] => N/A [form-heading-text-2] => N/A [all_subcategories] => 1 [service] => 232, 233, 234, 238, 243, 249, 884 [display_address] => Cannon Hill 4170 QLD [aboutnew] => Hi! I have many people coming to me because they are run down with the demands of balancing work life and family life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - a detailed discussion about developing a strategy/weekly plan that see's them getting adequate rest, quality nutrition and a healthy dose of exercise (the three pillars). From there, it is my job to guide them and keep them on track. This is probably the most important role that I play; guiding them and keeping them on track. That, and re-training their mindset so that they see exercise as a gift to themselves rather than a chore. (NDIS registered) [qualifications1] =>

Fitness Australia

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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11

[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>

Australian Institute of Fitness

[qualifications2] =>

Fitness Australia Business Member

[qualifications3] =>

Fitness Australia

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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11

[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>

Australian Institute of Fitness

[qualifications2] =>

Fitness Australia Business Member

[qualifications3] =>

Fitness Australia

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