11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/13/2019
Are you a solo exerciser? Do you prefer the solitude of a long run to the chatter of a group fitness class? I must admit I love the peacefulness and solitude of a good run; I love...
11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/13/2019
Unless you are the most confident, outgoing person in the world, going anywhere new is going to feel either extremely scary or at least a bit daunting. Going to a new exercise group...
11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/13/2019
You started your 'health kick' and have been training at the gym or out pounding the pavement in your local area, however you feel you are not getting any fitter. When you...
11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/13/2019
Let's face it most people have been on a 'diet' at some stage in their lives. They always start on a Monday and generally end on a Wednesday when you are starving and...
11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/13/2019
‘I don’t want big muscles so I’m not doing weights!’, ‘I want to lose weight therefore I’m only doing cardio’.These are two very common statements...
11
[form-heading-text-2] => Book NOW! [all_subcategories] => 1 [aboutnew] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. In 2020 I decided to take a step away from the franchise and set up my own brand. Over the past 9.5yrs I have had the privilege of training and supporting many members of the community to improve their health and fitness. Currently the majority of my clients are 40+ having returned to training after time off to concentrate on families and work. If you are looking at returning to training after time off, find the gym boring or intimidating & are looking to join a fun community then enter your details to come along and try us out. [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [qualifications2] =>Fitness Australia
[service] => 232, 238, 808 [certificates1] => Certificate IV in Personal Training [use_name] => Company Name [form-heading-text-1] => 3 Free Sessions [hours] => Mon 6am - 10:15am, Mon 6:30pm- 7:30pm; Tues 9:15-10:15am; Wed 6am-10:15am & 6:30-7:30pm; Thurs 5:15pm-7:30pm; Fri 6am-10:15am; Sat 7:30-9:45am [certificates2] => Certificate IV in Business [display_address] => Memorial Reserve, The Avenue, Ocean Grove [qualifications1] =>Australian Institute of Personal Trainers
[filename_hidden] => victoria/ocean-grove/all-trainers/step-into-life-ocean-grove [seo_page_title] => Step into Life Ocean Grove [seo_page_keywords] => Step into Life Ocean Grove [seo_page_description] => I first started out in the fitness industry in 1999 teaching Les Mills Group Fitness while working fulltime in the public sector. I have worked casually in fitness centres in SE Qld & NT and spent two years working as a group fitness instructor/gym floor supervisor in Wales in the UK. After completing my Certificate IV in Personal Training I left the public sector and decided to run my own business. I bought a Step into Life Franchise and moved to Ocean Grove in Victoria. [last_login_ip] => 2001:8003:d59b:3500:70ab:15c0:2231:b950 [search_description] => I believe that no matter what your age you have the right to feel fit, healthy and strong. We offer sessions in the great outdoors for all fitness levels. [full_name] => UzeIt Fitness [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Ocean Grove, Victoria Australia [user_location] => Ocean Grove, VIC 3226 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [services_ids] => 232,238,808 [service_name] => Bootcamp Training [services] => Bootcamp Training, Group Fitness Training, Outdoors training [photo_file] => /pictures/profile/penny-tomkinson--699.jpg [logo_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [cover_photo] => [image_main_file] => /logos/profile/uzeit-fitness-logo-ocean-grove-vic-766.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/02f9ecbecfa9d39f9f573ce75d50abaf/home ) by
UzeIt Fitness
on 06/04/2019
We all have those days when you are so busy you just can’t fit another thing in. Generally those are the days that your exercise plans you out the window. Remember...