Articles

Array ( [user_id] => 288 [first_name] => David [last_name] => Bowman [email] => david@refreshyou.com.au [company] => RefreshYOU [phone_number] => 0408 647 690 [fax_number] => [address1] => 62a Tryon Rd [address2] => My Address Line 2 [city] => East Lindfield [zip_code] => 2070 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://refreshyou.com.au/locations/lindfield-turramurra/ [twitter] => [youtube] => https://studio.youtube.com/channel/UCqnnhJlbFaYMSjhNsophhxw/videos/upload?filter=[]&sort={"columnType":"date","sortOrder":"DESCENDING"} [facebook] => http://www.facebook.com/refreshYOUlindfieldturramurra/ [linkedin] => [blog] => https://refreshyou.com.au/blog/ [quote] => On a mission to help create healthier, happier, lives. [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-19 23:33:24 [subscription_id] => 6 [filename] => new-south-wales/east-lindfield/all-trainers/refreshyou [box_style] => [password] => $2a$11$26feb3d36be832b622cf1eFGvz0BSkRdbSBAv.J5DRM.sVmNfwW6e [active] => 2 [token] => a11c3ab7b626b04c1afadaa146e6dca0 [ref_code] => [signup_date] => [cookie] => [account_type] => pro [page_title] => [last_login] => 20201028151557 [testimonial] => [position] => Owner and Head Trainer [instagram] => https://www.instagram.com/refreshyoult [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => 10219540950493679 [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 62a+Tryon+RdEast+Lindfield,+NSW+2070+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.77033025421318 [lon] => 151.1802780275085 [no_geo] => 1 [parent_id] => 265 [geo_state] => 2 [user_consent] => [aboutnew] => Hi, I’m David, your local Personal Trainer at Lindfield and Turramurra. I’m on a mission to help people live happier, healthier lives. Around 6 years ago I decided to escape the corporate world. I’d had some success doing fun runs, having started running in my mid 40’s. What I quickly realised was that, even as an older person, it was possible to train safely and get fit from a very low fitness base. I also became aware of how awesome it was to feel and look healthy again and the positive difference that the commitment to my health made to my overall outlook on life. So, having decided that I wanted to help people live happier, healthier lives, I made the decision to become a qualified personal trainer and set up my own business with Step into Life and to help people of all ages and fitness levels achieve whatever were their health and fitness goals. Having delivered over 6000 sessions, what’s amazed and inspired me is the number of fantastic people who’ve joined this wonderful fitness community, the varied backgrounds they come from, the different ages of people I’ve trained (teenagers through to people in their 70’s) the different challenges they’ve faced and overcome, and the many ways I’ve been able to help them improve their physical and mental health outcomes through tailoring fitness programs to help them achieve their fitness and health goals. If you’d like to find out more, why not try our Free Fun Fitness Week, where you ease your way into your new fitness journey, try our different programs and see for yourself if our fitness community is a great fit for you [data_type] => 28 [data_id] => 70 [clientid] => 180 [use_name] => Company Name [youtube_link] => https://youtu.be/luLBmG27pls [all_subcategories] => 1 [service] => 232, 234, 237, 238, 808, 251, 884 [qualifications4] => -----Select----- [qualifications5] => -----Select----- [form-heading-text-1] => Fun Fitness Week [qualifications1] =>

Australian Institute of Fitness

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7

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Array ( [user_id] => 133 [first_name] => Michael [last_name] => Winter [email] => info@alivept.com.au [company] => Alive Personal Training [phone_number] => 0405 014 629 [fax_number] => [address1] => 26 Gladstone Pde [address2] => My Address Line 2 [city] => Lindfield [zip_code] => 2114 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => www.alivept.com.au [twitter] => @mickalive [youtube] => [facebook] => https://www.facebook.com/AlivePersonalTraining/ [linkedin] => [blog] => [quote] => Winners never quit and Quitters never win!! [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-15 08:22:36 [subscription_id] => 6 [filename] => australia/lindfield/personal-trainer/alive-personal-training [box_style] => [password] => $2a$11$26feb3d36be832b622cf1e1l93ACkFBMlX9dL0DcuppZawAkbzL92 [active] => 2 [token] => e4cda725a128bcd0af825050d7fce3d9 [ref_code] => [signup_date] => 20190516002236 [cookie] => [account_type] => pro [page_title] => [last_login] => 20210112045307 [testimonial] => [position] => Director [instagram] => https://www.instagram.com/alivept/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 26+Gladstone+PdeLindfield,+NSW+2114+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.77674 [lon] => 151.17119000000002 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 49.180.95.209 [member_type] => yearly [month] => 12 [year] => 2020 [last_Login] => 20190516002236 [clientid] => 25 [orderid] => 23 [productids] => 23 [invoiceid] => 901800038 [form-heading-text-2] => 2 weeks free training today [form-heading-text-1] => Try before you Buy! [qualifications1] =>

Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )

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Australian Institute of Fitness

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12

[youtube_link] => https://youtu.be/gm3x5WJNLc0 [certificates2] => Masters in Fitness [qualifications4] => -----Select----- [certificates3] => Master Functional Trainer [qualifications3] => -----Select----- [certificates4] => Level 1 Animal Flow [last_login_ip] => 110.143.249.164 [aboutnew] => ALIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! The most exciting feature of outdoor strength & conditioning is the variety! In fact we ensure that the workouts change at regular interval to reduce the incidence of performance plateau’s and this also keep the boredom out of training. If the outdoors does not suit you, we are more than accomodating to meet you at your home or workplace. Improve your fitness Burn a serious amount of calories Increase strength Develop phenomenal core strength Have loads of fun Enjoy the variety of training to keep you motivated Become motivation to exercise Enjoy peace of mind, knowing that every one of your workouts has counted Escape the boredom of traditional gym memberships Expert nutritional advice for weight loss, improved energy levels and better health Have no gimmicks, no hype or outrageous claims shoved in your face Have no lock in contracts We also provide group training. So don't miss out on this opportunity to start making those positive changes to your life FOREVER! Looking forward to hearing from you soon. Yours in Health ALIVE PT [hours] => 5:30AM-7:00PM Monday to Friday, 6:00AM-2:00PM Saturday, Sunday CLOSED [filename_hidden] => new-south-wales/lindfield/all-trainers/alive-personal-training [seo_page_title] => Alive Personal Training [seo_page_keywords] => Alive Personal Training [seo_page_description] => LIVE PERSONAL TRAINING fitness programs involve custom-designed programs allow any client to achieve their optimum level of physiological, psychological, social and mental adaptations. We believe that EVERYBODY CAN DO IT! [full_name] => Alive Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Lindfield, New South Wales Australia [user_location] => Lindfield, NSW 2114 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.6 years [signup_date_format] => 05/16/2019 [services_ids] => 234,237,238,243,808,247,248 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer, Outdoors training [photo_file] => /pictures/profile/cropped-michael-winter-lindfield-nsw-562.jpg [logo_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-demistone-west-nsw-888.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e4cda725a128bcd0af825050d7fce3d9/home )