Fit4Life Personal and Group Fitness Training

"Move Better, Live Better, Be Better, Age Better"
Location: Blayney, New South Wales Australia

1

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Buy One Group Fitness Class get One Free



About

Fit4Life Personal and Group Fitness Training is a place where you can learn how to start your way towards a healthier way of life and learn how to stay there. With over 4 years in the Fitness Industry and over 14 years working on his own health and wellbeing challenges (Type 2 Diabetes, Hypertension, Stress, Immobility) I have developed systems of training and thinking that anyone can fit into. I can help you find your "FIT" by helping you in better movement patterns, resulting in less pain and giving you more zest for life. Using the same systems he developed that have kept me on track for nearly 15 years, plus the addition of skills in Functional Fitness, Mobility and modified Yoga Practice, you can choose between one on one, small group or large group coaching environments. Fit4Life Personal and Group Fitness Training is for all levels of fitness. So if you are a beginner, novice, hardened gym goer or athlete then Fit4Life Personal and Group Fitness Training is for you.


My Qualifications & Registrations



My Certificates

Certificate IV Fitness, Personal Trainer

Certificate III Fitness, Fitness Instruction

Master Functional Trainer

Fundamentals of Mobility for Functional Training - Level 1

Fundamentals of Powerbag Training

Fundamentals of Kettlebell Training - Level 1

Advanced Concepts of Kettlebell Training - Level 2

Fundamentals of Battle Ropes Training.

Pregnant and Post-Natal Training for Personal Trainers

Nutrition for Fitness


My Contact Details

  • Phone Number
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  • My Social Media

    My Open Hours:

    6am to 8.30pm Monday Thursday. 5.45am to 12pm Friday. 6am to 12pm Saturday


    My Address:

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    Blayney, NSW