Active Body In Balance

"Your fitness is 100% mental your body wont go where your mind doesn't!"
Location: Buderin, Queensland Australia

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Body Reset For Women


3 Day Weight Loss Kick Start Meal Plan



About

As a wife and mum, I know how easy it is to put your family first and yourself last. You’re so busy focusing on them, their health and their happiness that you forget about yourself and what YOU need (and deserve!) Stop for a moment and think about how IMPORTANT you are to your family. YOU are what holds your family together and taking a bit of time to look after yourself should be a priority – not only for you, but for them as well. After all, a healthy, happy mum can only be a good thing! If you’d like to boost your energy levels, lose weight or tone up those stubborn areas around your belly, bum and thighs you are definitely in the right place! Here at Active Body In Balance, I customise online programs to smoothly slot in with your busy life which is why all my exercise and meal plans are super easy and simple to follow. All the exercise plans are quick and completely tailored for your fitness level and meal plans are personalised and based around the foods you like. You also receive your very own custom recipe book and a shopping list to help you save even more time – winning! If you feel now’s the time to put yourself first, I am hear for you! Not only to provide you with the tools you need to reach your goal, but to provide constant support and encouragement every step of the way. I will be here to make sure your health, fitness and happiness is ALWAYS a priority. So, if you’re ready to put yourself first and finally get the healthy body you deserve, I would love to help you!


My Qualifications & Registrations



My Certificates

Certificate 3 In Fitness

Certificate 4 in Fitness

Diploma of Remideal Massage

Certificate in pre and post natal exercise

Precision Nutrition

Function Movement Screening


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    7am - 10pm


    My Address:

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