Empower 360 Fitness

"Just Want Fitness To Be Fun"
Location: Gladesville, New South Wales Australia

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About

Empower360 Fitness offers one on one coaching, the outdoor group ‘boot camp’ sessions plus, we offer the only online program specifically for teens. The Empower360 Teen Fitness Challenge is a holistic Fitness, Nutrition and Body Confidence program that is designed specifically for teenagers. There is are no weigh-ins, measuring or calorie counting. The program focuses on what a participants’ body can achieve and how they feel about themselves as the measure of success, not what they weigh or how they look. The Empower360 Teen Fitness Challenge runs over 8 weeks and offers simple, easy to follow workouts and a radical new approach to food and eating – not dieting. Beautiful Minds, Australia's leading educator in self-esteem & confidence programs for teens provide some down to earth, no-nonsense advice on how to start really loving your body. Whether they train online or in person, the Empower360 programs will give teens the tools they need to develop a lifelong, healthy relationship with themselves, exercise and nutrition.


My Qualifications & Registrations



Fitness Australia


My Certificates


My Contact Details

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    My Open Hours:

    Always Open


    My Address:

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    Fitness Australia

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    Gladesville, New South Wales, Australia 2111