The Physique Blueprint

"Focus on the big ticket items first!"
Location: Marrickville, New South Wales Australia

10

Transform Your Physique


Find your confidence



About

I’ve been exactly where you are. Swapping between programs and hoping the next one will get me that 2-plate bench, 16-inch arms, or that sexy v-taper. But just like you, bad habits continuously halted my progress. I constantly felt guilty about breaking my promises to myself. But what I learned from my journey from where you are now, to becoming Men’s Physique winner in 2015 (and 5 powerlifting completions) is this: There’s an easier way. You don’t need to sacrifice your lifestyle and be super strict with your training. And I’m going to teach you how to do this.


My Qualifications & Registrations



My Certificates

Precision Nutrition Certified

Online Trainer Academy Certified

Shredded By Science

BFI Level 1 GPP

BFI Level 2 Strength & Hypertrophy, Fat Loss

Poliquin PICP Level 1 & 2

Poliquin Biosignature Level 1


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    N/A


    My Address:

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    10

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    level 1/258 - 272 Illawarra Rd, Marrickville NSW 2204

    My Photos


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    Client results...

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    10

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    by The Physique Blueprint on 05/23/2019


    PT

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    10

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    by The Physique Blueprint on 05/23/2019


    The Physique Blueprint My How to Articles



    Fitness Habit Development in 7 Steps

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    10

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    by The Physique Blueprint on 05/23/2019

    Motivation can be a big reason many people fail to make it to the gym. Here are 7 tips to develop a fitness habit! Many people say, “Oh I’m exhausted from work, I’ll...