CORE FITNESS MUMS N BUBS

" Its not selfish to make yourself a priority!!"
Location: NORTH FREMANTLE SPEARWOOD, Western Australia Australia

20+

$99 for 4 weeks!!


Spots are filling fast!! Mum this is for you.



About

Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles.


My Qualifications & Registrations



My Certificates

Mishfit Pre-postnatal

Fitness nutrition

III In Fitness

IV in Fitness

Diploma of Business

First Aid Royal life saving


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    7am 7pm


    My Address:

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    [yrs_exp] =>

    20+

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    20 Leighton Beach Blvd  My Address Line 2 NORTH FREMANTLE SPEARWOOD Western Australia Australia 6164

    CORE FITNESS MUMS N BUBS My How to Articles



    Why you may find it hard to loose weight!!

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    20+

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    by CORE FITNESS MUMS N BUBS on 07/10/2019

    Is your number 1 master hormone Leptin working for you or against you?Leptin-the Satiety hormone plays a crucial role in appetite and weight control. A properly working Leptin system...



    Our top 5 tips for mums returning back to fitness!!

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    20+

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    by CORE FITNESS MUMS N BUBS on 07/10/2019

    Core Fitness Mums N Bubs have created place for mums to make friends, get fit and feel great within their bodies? The program has been designed to help mums return back into fitness...



    Kegels to do or not to do!

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    20+

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    by CORE FITNESS MUMS N BUBS on 07/10/2019

    do or not to do Kegels through PREGNANCY? There is an ongoing debate whether Kegels are the right exercise for our pelvic floor. What are Kegels? Exercises named after gynaecologist...



    7 simple steps to get your pre-baby body back

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    20+

    [form-heading-text-1] => $99 for 4 weeks!! [form-heading-text-2] => Spots are filling fast!! Mum this is for you. [display_address] => 20 Leighton Beach Blvd North Fremantle [aboutnew] => Hi my name is Gaye Becker, I started CoreFitness Mums and Bubs! because I am passionate about helping mums, I have been working within the fitness industry for over 20+ years. Becoming a mum and grandmother, gave me the insight to the issue's mums face after bub. At Core fitness mums n bubs we believe your postnatal care goes past your 6 weeks checkup. Our programs are designed to help mum regain her fitness, while attending to pelvic floor and core conditioning. Building muscle, strength, and endurance. We know mums can do anything and they can be challenged as long as its in a safe environment. PLATEAUING; is not a option...for the program is always being changed for your body to peak. We have designed our programs, so mum can bring bub along and meet other like minded mums, in a supportive atmosphere. and I am also there to give your little one plenty of cuddles. [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Mishfit Pre-postnatal [certificates2] => Fitness nutrition [certificates3] => III In Fitness [certificates4] => IV in Fitness [certificates5] => Diploma of Business [hours] => 7am 7pm [all_subcategories] => 1 [service] => 232, 237, 238, 243, 247, 248 [qualifications2] => -----Select----- [certificates6] => First Aid Royal life saving [display_billing] => Display Billing [full_name] => CORE FITNESS MUMS N BUBS [country_name] => Western Australia [state_name] => Western Australia [name] => Western Australia [location] => NORTH FREMANTLE SPEARWOOD, Western Australia Australia [user_location] => NORTH FREMANTLE SPEARWOOD, WA 6164 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 2 months [signup_date_format] => 05/18/2019 [services_ids] => 232,237,238,243,247,248 [service_name] => Bootcamp Training [services] => Bootcamp Training, Functional Fitness, Group Fitness Training, Mobile Personal Trainer, Semi Private Training, Senior Fitness Trainer [photo_file] => /pictures/profile/gaye-becker-north-fremantle-spearwood-wa-561.jpg [logo_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [image_main_file] => /logos/profile/core-fitness-mums-n-bubs-logo-north-fremantle-spearwood-wa-62.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0ad25efc2f2349949a599b9d917b0fdf/home )

    by CORE FITNESS MUMS N BUBS on 07/10/2019

    Start now; focus on what you want, you must believe in yourself and know in your heart that you can get where you want to be.Build the Habit; it is often said that it takes 21...



    10 Reasons mums need to exercises

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    20+

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    by CORE FITNESS MUMS N BUBS on 07/10/2019

    10 Reasons mums need to fit exercise into their routines!!There are numerous benefits that come with exercising regularly as a new mum, exercise is a must for everyone; yes it is beneficial...



    When life gets in the way of your plans!!

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    20+

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    by CORE FITNESS MUMS N BUBS on 07/10/2019

    LIFE CAN OFTEN THROW THINGS IN THE MIX, TO STOP YOU FROM YOUR FITNESS GOALS!Work commitmentsSicknessMoneyFamily commitmentsUnrealistic expectationsCan easily talk you out of your exercise...