Step into Life Prahran

"Fun, fitness, fresh air, feel great!"
Location: Prahran, Victoria Australia

1

7 day FREE trial


Book now!



About

Step into Life Prahran specializes in mobilising people towards a better future. We are more than a place to come and train and we invite you to experience the magic that movement can bring to your life. We are an inspiring alternative to the gym and if you are looking to feel encouraged, cared for and inspired, look no further! (During the coolers months we utilise both indoor and outdoor venues and always move under cover in the event of rain). Go on, throw down a challenge for yourself. We know you can do it!


My Qualifications & Registrations



My Certificates

Certificate 3 in Fitness

Certificate 4 in Fitness

Strengthening for over 60s

TRX Functional Training


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    6.00am, 9.15am and 6.30pm operating across 6 days.


    My Address:

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    Orrong Park, Orrong Road, Prahran

    My How to Videos



    Stress and your fitness

    If you are stressed, almost every system and process in the human body is affected. Stress affects the way we feel, behave, look and perform. Find out why I am very concerned about

    ...

    by Step into Life Prahran on 08/02/2019




    How should you exercise if you are 40+?

    Are you (or do you know someone) who is female and 40+? Are you experiencing any (or all) of the following:Finding it difficult to sleep, especially between 2.00am and 4.00amExercising

    ...

    by Step into Life Prahran on 07/10/2019




    How much exercise is enough?

    Wouldn't it be great if you could take a magic pill and become fit and feel great! What does it take to get your body to change and achieve the goals that you want? The answer

    ...

    by Step into Life Prahran on 07/02/2019




    Some fun ways to challenge your brain using movement!

    Brighten up your day, have some fun and see if you can challenge your brain through movement! 1. Start with a single reverse toe tap. Add a single opposite arm lift.2. Progress

    ...

    by Step into Life Prahran on 06/20/2019