Moves for a Better YOU

"N/A"
Location: Mango Hill, Queensland Australia

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Free Consultation


Make it happen today!



About

After spending most of my working life in the corporate world, I transformed my passion into my profession. You may wonder why: Until the age of 40, I lived my life like many other women. Initially everything was much more about looking good rather than being healthy. Once I had a child it was all about juggling family and job demands. I think around 40 most women start to realise that it is important to do something about their health. So did I! Consequently, my family and I joined a gym. – I worked out 2-3 times a week, attended some classes and I felt fitter and healthier; however, I didn’t really see big changes. In 2006 I committed to a 12-week challenge in my gym. To cut a long story short, I worked with a personal trainer and won the challenge, losing 7 kg, 7.6% body fat and almost 45 cm. I have never looked back. These 12 weeks were a start to a new life for me. I have learnt that you have to transform the stories you tell yourself to transform your life, and I believe that I can share this knowledge and experience with other people. I truly believe that everybody can create a fitter, healthier and happier version of themselves through personalised support and movements they enjoy.


My Qualifications & Registrations



My Certificates

Certificate III in Fitness

Certificate IV in Fitness


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    Always Open


    My Address:

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    6 Gibson Street My Address Line 2 Mango Hill Queensland Australia 4509