Fit Shape Health & Wellness

"You gotta keep moving to keep moving!"
Location: Albion Park, New South Wales Australia

17

Fit Shape Trial Offer


14 Days of Unlimited Fitness for $29



About

♥️ 17 years ago I made the decision to lose weight. Having been 30kg’s over weight, a size 16 - 18 it was uncomfortable to move, I couldn’t do simple things like get off the floor (it seems simple now but when you have excess weight it’s hard), I lacked confidence and would avoid looking in the mirror.


My Qualifications & Registrations



TAFE NSW


BIZ COVER


Fitness Australia


My Certificates

Certificate 3 Fitness

Certificate 4 Fitness

Diploma Fitness

200 hours Yoga fit - Fundamentals, Levels 2, 3, 4, 5, Anatomy 1 & 2, Pre & Post Natal, Meditation & Mindfulness, Older Adults

Barre Attack Level 1 & Advanced

Pilates Fundamentals & Advanced, Pilates Pregnancy,

Pro Jumping Fitness

Nutritional Therapy Level 1

Anti Gravity Fundamentals & Anti Gravity Pilates

Punchfit Boxing & Kickboxing,

Advanced Strength Training

Kettlebell Level 1 & 2

Metafit & Metapwr,


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    Monday to Friday 5:30am - 11:30 & 4:30pm - 7:30pm Saturday 6:30am - 11:00am


    My Address:

    Array ( [user_id] => 141 [first_name] => Tracy [last_name] => Pendergast [email] => info@fitshapehealthandwellness.com.au [company] => Fit Shape Health & Wellness [phone_number] => 0400365645 [fax_number] => [address1] => Shellharbour City Stadium [address2] => My Address Line 2 [city] => Albion Park [zip_code] => 2527 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => http://www.fitshapehealthandwellness.com.au [twitter] => [youtube] => https://www.youtube.com/user/FitShapept/videos?view_as=subscriber [facebook] => https://www.facebook.com/fitshapehealthandwellness/ [linkedin] => [blog] => [quote] => You gotta keep moving to keep moving! [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-15 09:08:15 [subscription_id] => 6 [filename] => new-south-wales/albion-park/group-fitness-training/fit-shape-health-wellness [box_style] => [password] => $2a$11$26feb3d36be832b622cf1ea7qqL4W94/xVW4OD2OcjJ4wQJeK7zo2 [active] => 3 [token] => 70c25dd69e5669e4701d46674650c0b6 [ref_code] => [signup_date] => 20190516010815 [cookie] => [account_type] => pro [page_title] => [last_login] => 20200513121832 [testimonial] => [position] => Fitness Specialist [instagram] => http://www.instagram.com/fit_shape_tracy [credentials] => [bitly] => 1 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => Shellharbour+City+StadiumAlbion+Park,+NSW+2527+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -34.5759492 [lon] => 150.7737333 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [aboutnew] => ♥️ 17 years ago I made the decision to lose weight. Having been 30kg’s over weight, a size 16 - 18 it was uncomfortable to move, I couldn’t do simple things like get off the floor (it seems simple now but when you have excess weight it’s hard), I lacked confidence and would avoid looking in the mirror. [member_type] => yearly [month] => 06 [year] => 2023 [last_Login] => 20190516010815 [clientid] => 33 [orderid] => 31 [productids] => 31 [invoiceid] => 901800046 [display_billing] => Display Billing [yrs_exp] =>

    17

    [form-heading-text-2] => 14 Days of Unlimited Fitness for $29 [qualifications1] =>

    TAFE NSW

    [qualifications2] =>

    BIZ COVER

    [qualifications4] => -----Select----- [certificates2] => Certificate 4 Fitness [certificates3] => Diploma Fitness [certificates4] => 200 hours Yoga fit - Fundamentals, Levels 2, 3, 4, 5, Anatomy 1 & 2, Pre & Post Natal, Meditation & Mindfulness, Older Adults [certificates1] => Certificate 3 Fitness [qualifications5] => -----Select----- [origin_ip] => 49.180.95.209 [last_login_ip] => 172.195.112.181 [use_name] => Company Name [display_address] => Shellharbour City Stadium [certificates5] => Barre Attack Level 1 & Advanced [certificates8] => Nutritional Therapy Level 1 [hours] => Monday to Friday 5:30am - 11:30 & 4:30pm - 7:30pm Saturday 6:30am - 11:00am [youtube_link] =>
    [all_subcategories] => 1 [certificates9] => Anti Gravity Fundamentals & Anti Gravity Pilates [certificates6] => Pilates Fundamentals & Advanced, Pilates Pregnancy, [certificates7] => Pro Jumping Fitness [form-heading-text-1] => Fit Shape Trial Offer [service] => 237, 238, 247, 252, 884, 253 [certificates10] => Punchfit Boxing & Kickboxing, [certificates11] => Advanced Strength Training [certificates12] => Kettlebell Level 1 & 2 [certificates13] => Metafit & Metapwr, [qualifications3] =>

    Fitness Australia

    [seo_page_title] => Fit Shape Health & Wellness [seo_page_keywords] => Fit Shape Health & Wellness [seo_page_description] => ♥️ 17 years ago I made the decision to lose weight. Having been 30kg’s over weight, a size 16 - 18 it was uncomfortable to move, I couldn’t do simple things like get off the floor (it seems simple now but when you have excess weight it’s hard), I lacked confidence and would avoid looking in the mirror. [full_name] => Fit Shape Health & Wellness [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Albion Park, New South Wales Australia [user_location] => Albion Park, NSW 2527 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/16/2019 [services_ids] => 237,238,247,252,884,253 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Wellness Coach, Yoga & Pilates Teacher, Womens Fitness [photo_file] => /pictures/profile/tracy-pendergast-albion-park-nsw-218.png [logo_file] => /logos/profile/fit-shape-health-wellness-logo-albion-park-nsw-361.jpeg [cover_photo] => [image_main_file] => /logos/profile/fit-shape-health-wellness-logo-albion-park-nsw-361.jpeg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/70c25dd69e5669e4701d46674650c0b6/home [city_name] => Albion Park [new_filename] => %filename% ) string(15) "Display Billing"

    Shellharbour City Stadium My Address Line 2 Albion Park New South Wales Australia 2527