Total Fitness Training has been the natural progression that has complimented my passion for fitness. I have spent nine years nourishing, growing and expanding my business. I have been a Personal Trainer for 11 years and I have always loved sport, keeping active and eating healthy. During my journey I have gained experience in boxing, weight training including power lifting and I am now into my third year of CrossFit training. I have also gained a qualification in nutrition and diet and have a qualification in health coaching. These have particularly helped me with clients that have diabetes as well as heart disease. As a personal trainer I have helped a very large number of clients achieve their goals. Whether you are trying to lose weight, build strength or want to improve your overall health, I can help you achieve your goals! My training style focuses on you, because I'm a strong believer that there is no ‘cookie cutter’ one size fits all approach. Each program is individually designed to suit each client's goals and needs. I'm supportive, motivating, understanding and I will train you accordingly and hold you accountable to your goals. My workouts are varied, with no two sessions the same. I will keep them fun but also push you beyond your limits.
Cert III – In Fitness
Cert IV- In Fitness - Master Trainer
Advanced Strength and Conditioning – Olympic lifting
PunchFit - Boxing Instructor
Health Coach - Certificate of Well-Being Management & Health Coaching Practices
Beck Health & Nutrition - Certificate of Nutrition & Diet
Beck Health & Nutrition - Healthy Eating Principles
Company Name: Total Fitness Training
Slogan: "If it doesn't challenge you, it won't change you! "
Location: Earlwood , New South Wales Australia
Contact Details:
Total Fitness Training has been the natural progression that has complimented my passion for fitness. I have spent nine years nourishing, growing and expanding my business. I have been a Personal Trainer for 11 years and I have always loved sport, keeping active and eating healthy. During my journey I have gained experience in boxing, weight training including power lifting and I am now into my third year of CrossFit training. I have also gained a qualification in nutrition and diet and have a qualification in health coaching. These have particularly helped me with clients that have diabetes as well as heart disease. As a personal trainer I have helped a very large number of clients achieve their goals. Whether you are trying to lose weight, build strength or want to improve your overall health, I can help you achieve your goals! My training style focuses on you, because I'm a strong believer that there is no ‘cookie cutter’ one size fits all approach. Each program is individually designed to suit each client's goals and needs. I'm supportive, motivating, understanding and I will train you accordingly and hold you accountable to your goals. My workouts are varied, with no two sessions the same. I will keep them fun but also push you beyond your limits.
Cert III – In Fitness
Cert IV- In Fitness - Master Trainer
Advanced Strength and Conditioning – Olympic lifting
PunchFit - Boxing Instructor
Health Coach - Certificate of Well-Being Management & Health Coaching Practices
Beck Health & Nutrition - Certificate of Nutrition & Diet
Beck Health & Nutrition - Healthy Eating Principles