Goal Fitness

"Desire Inspire Succeed"
Location: Glenbrook, New South Wales Australia

7

Introductory Boxing August Offer


3 x 30 mins sessions ➲ Total Cost $30



About

I originally worked in the corporate world for many years and moved on from that environment and for years while engaged in that work environment I had a passion to be a Personal Trainer. I believe my own drive and goals with my own training was the prime motivator for me to be a Personal Trainer in May 2013. I knew the benefits I obtained from my own training which I could bring to my clients who would have their own goals to meet. I believe my diverse experience in training and my focus on being unique and bringing my particular type of instruction and ideas to my clients will motivate them to eventually meet their goals. I will be able to hone in on various types of fitness whether it be the following: Hypertrophy Strength and Conditioning Aerobic Functional Movement(Tactical Fitness) Boxing,Contact Combat(Krav Maga) and Interval Training My own cross training in different sports e.g.Squash, Boxing and Kayaking gives me the life experience moving forward to provide a great and unique experience for my clients. SPECIALITIES Hypertrophy - Muscle building and Conditioning Weight Loss Tone Technical Boxing Functional Movement(Tactical Fitness) Recommendations in Diet and Nutrition. EDUCATION Master Trainer (Australian Institute of Fitness NSW) QUALIFICATIONS Certificate IV in Fitness (Personal Trainer) Certificate III in Fitness (Gym Instructor) Certificate for Performance Boxing Senior First Aid Registered & Insured with Fitness Australia


My Qualifications & Registrations



My Certificates

Master Trainer Certificate

Cert IV

Cert III

Freestyle Boxing Trainer Certificate

Certified Nutrition Coach


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    Monday 6am to 7pm Wednesday 6am to 7pm Friday 6am to 7pm Saturday 10am to 1pm GROUP FITNESS TIMETABLE Bootcamp Monday 6am and 9.30 am Boxing Wednesday 6am and 9.30am HIIT(High Intensity Interval Training) Friday 6am and 6pm Personal Coaching By appointment only


    My Address:

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