Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable.
Master Functional Trainer
Suspended Fitness Training
Rehab FX
Power Bands for Mobility, Strength & Conditioning
Fundamentals of Kettlebells Level 1&2
Advanced Aids and Training Tools
10 Steps to Successful Program Design
Theoretical Foundations Correspondence Course
Bodyweight Training
Certificate 1V in Fitness- Australian Institute of Fitness
Certificate 111 in Fitness- Australian Institute of Fitness
Credential Practitioner LIFE COACH
Company Name: Sharen Louise Ryan Fitness and Wellness Coach
Slogan: "Change is the Essence of Life"
Location: North Parramatta, New South Wales Australia
Contact Details:
Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable.
Master Functional Trainer
Suspended Fitness Training
Rehab FX
Power Bands for Mobility, Strength & Conditioning
Fundamentals of Kettlebells Level 1&2
Advanced Aids and Training Tools
10 Steps to Successful Program Design
Theoretical Foundations Correspondence Course
Bodyweight Training
Certificate 1V in Fitness- Australian Institute of Fitness
Certificate 111 in Fitness- Australian Institute of Fitness
Credential Practitioner LIFE COACH