Sharen Louise Ryan Fitness and Wellness Coach

"Change is the Essence of Life"
Location: North Parramatta, New South Wales Australia

1

IGNITE YOUR GODDESS


ENQUIRE NOW



About

Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable.


My Qualifications & Registrations



My Certificates

Master Functional Trainer

Suspended Fitness Training

Rehab FX

Power Bands for Mobility, Strength & Conditioning

Fundamentals of Kettlebells Level 1&2

Advanced Aids and Training Tools

10 Steps to Successful Program Design

Theoretical Foundations Correspondence Course

Bodyweight Training

Certificate 1V in Fitness- Australian Institute of Fitness

Certificate 111 in Fitness- Australian Institute of Fitness

Credential Practitioner LIFE COACH


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY


    My Address:

    Array ( [user_id] => 322 [first_name] => Sharen [last_name] => Ryan [email] => kisstraining@gmail.com [company] => Sharen Louise Ryan Fitness and Wellness Coach [phone_number] => 0420 647 301 [fax_number] => [address1] => 40 Isabella st, [address2] => My Address Line 2 [city] => North Parramatta [zip_code] => 2151 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://fitrec.org/Professional/SharenRyan [twitter] => [youtube] => [facebook] => https://www.facebook.com/sharenlouiseryan/ [linkedin] => https://www.linkedin.com/in/sharen-louise-ryan-b54611a1/ [blog] => [quote] => Change is the Essence of Life [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-21 19:59:52 [subscription_id] => 6 [filename] => new-south-wales/north-parramatta/bootcamp-training/sharen-louise-ryan-fitness-and-wellness-coach [box_style] => [password] => $2a$11$26feb3d36be832b622cf1etUM2qD0/y3UwzvAWLIKFi267HwYS066 [active] => 2 [token] => ef746a71c1cf4e5b511ac480a55d9a31 [ref_code] => [signup_date] => 20190522115951 [cookie] => [account_type] => pro [page_title] => [last_login] => 20190927085026 [testimonial] => [position] => Owner/Head Coach [instagram] => https://www.instagram.com/sharenlouiseryan/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 40+Isabella+st,+North+Parramatta,+NSW+2151+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.8032 [lon] => 151.00549999999998 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 07 [year] => 2021 [last_Login] => 20190522115951 [clientid] => 208 [orderid] => 212 [productids] => 212 [invoiceid] => 901800228 [filename_hidden] => new-south-wales/north-parramatta/all-trainers/sharen-louise-ryan-fitness-and-wellness-coach [use_name] => Company Name [last_login_ip] => 141.168.141.55 [youtube_link] =>
    [yrs_exp] =>

    1

    [form-heading-text-1] => IGNITE YOUR GODDESS [all_subcategories] => 1 [service] => 237, 238, 808, 247, 251, 252, 884 [aboutnew] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY [certificates1] => Master Functional Trainer [certificates2] => Suspended Fitness Training [certificates3] => Rehab FX [certificates4] => Power Bands for Mobility, Strength & Conditioning [form-heading-text-2] => ENQUIRE NOW [display_address] => North Parramatta [certificates5] => Fundamentals of Kettlebells Level 1&2 [certificates6] => Advanced Aids and Training Tools [certificates7] => 10 Steps to Successful Program Design [certificates8] => Theoretical Foundations Correspondence Course [certificates9] => Bodyweight Training [certificates10] => Certificate 1V in Fitness- Australian Institute of Fitness [certificates11] => Certificate 111 in Fitness- Australian Institute of Fitness [certificates12] => Credential Practitioner LIFE COACH [seo_page_title] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_keywords] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_description] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. [full_name] => Sharen Louise Ryan Fitness and Wellness Coach [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => North Parramatta, New South Wales Australia [user_location] => North Parramatta, NSW 2151 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 5 months [signup_date_format] => 05/22/2019 [services_ids] => 237,238,808,247,251,252,884 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Weight Loss Coach, Wellness Coach, Outdoors training, Womens Fitness [photo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [logo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [cover_photo] => [image_main_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/ef746a71c1cf4e5b511ac480a55d9a31/home [city_name] => North Parramatta [new_filename] => %filename% ) NULL

    North Parramatta

    Sharen Louise Ryan Fitness and Wellness Coach My How to Articles



    TESTIMONIES

    Array ( [user_id] => 322 [first_name] => Sharen [last_name] => Ryan [email] => kisstraining@gmail.com [company] => Sharen Louise Ryan Fitness and Wellness Coach [phone_number] => 0420 647 301 [fax_number] => [address1] => 40 Isabella st, [address2] => My Address Line 2 [city] => North Parramatta [zip_code] => 2151 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://fitrec.org/Professional/SharenRyan [twitter] => [youtube] => [facebook] => https://www.facebook.com/sharenlouiseryan/ [linkedin] => https://www.linkedin.com/in/sharen-louise-ryan-b54611a1/ [blog] => [quote] => Change is the Essence of Life [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-21 19:59:52 [subscription_id] => 6 [filename] => new-south-wales/north-parramatta/bootcamp-training/sharen-louise-ryan-fitness-and-wellness-coach [box_style] => [password] => $2a$11$26feb3d36be832b622cf1etUM2qD0/y3UwzvAWLIKFi267HwYS066 [active] => 2 [token] => ef746a71c1cf4e5b511ac480a55d9a31 [ref_code] => [signup_date] => 20190522115951 [cookie] => [account_type] => pro [page_title] => [last_login] => 20190927085026 [testimonial] => [position] => Owner/Head Coach [instagram] => https://www.instagram.com/sharenlouiseryan/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 40+Isabella+st,+North+Parramatta,+NSW+2151+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.8032 [lon] => 151.00549999999998 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 07 [year] => 2021 [last_Login] => 20190522115951 [clientid] => 208 [orderid] => 212 [productids] => 212 [invoiceid] => 901800228 [filename_hidden] => new-south-wales/north-parramatta/all-trainers/sharen-louise-ryan-fitness-and-wellness-coach [use_name] => Company Name [last_login_ip] => 141.168.141.55 [youtube_link] => https://youtu.be/mrdXCnKzhLw [yrs_exp] =>

    1

    [form-heading-text-1] => IGNITE YOUR GODDESS [all_subcategories] => 1 [service] => 237, 238, 808, 247, 251, 252, 884 [aboutnew] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY [certificates1] => Master Functional Trainer [certificates2] => Suspended Fitness Training [certificates3] => Rehab FX [certificates4] => Power Bands for Mobility, Strength & Conditioning [form-heading-text-2] => ENQUIRE NOW [display_address] => North Parramatta [certificates5] => Fundamentals of Kettlebells Level 1&2 [certificates6] => Advanced Aids and Training Tools [certificates7] => 10 Steps to Successful Program Design [certificates8] => Theoretical Foundations Correspondence Course [certificates9] => Bodyweight Training [certificates10] => Certificate 1V in Fitness- Australian Institute of Fitness [certificates11] => Certificate 111 in Fitness- Australian Institute of Fitness [certificates12] => Credential Practitioner LIFE COACH [seo_page_title] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_keywords] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_description] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. [full_name] => Sharen Louise Ryan Fitness and Wellness Coach [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => North Parramatta, New South Wales Australia [user_location] => North Parramatta, NSW 2151 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 5 months [signup_date_format] => 05/22/2019 [services_ids] => 237,238,808,247,251,252,884 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Weight Loss Coach, Wellness Coach, Outdoors training, Womens Fitness [photo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [logo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [cover_photo] => [image_main_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/ef746a71c1cf4e5b511ac480a55d9a31/home )

    by Sharen Louise Ryan Fitness and Wellness Coach on 06/23/2019

    TESTIMONIES...



    AVOCADO and BANANA SMOOTHIE

    Array ( [user_id] => 322 [first_name] => Sharen [last_name] => Ryan [email] => kisstraining@gmail.com [company] => Sharen Louise Ryan Fitness and Wellness Coach [phone_number] => 0420 647 301 [fax_number] => [address1] => 40 Isabella st, [address2] => My Address Line 2 [city] => North Parramatta [zip_code] => 2151 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://fitrec.org/Professional/SharenRyan [twitter] => [youtube] => [facebook] => https://www.facebook.com/sharenlouiseryan/ [linkedin] => https://www.linkedin.com/in/sharen-louise-ryan-b54611a1/ [blog] => [quote] => Change is the Essence of Life [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-21 19:59:52 [subscription_id] => 6 [filename] => new-south-wales/north-parramatta/bootcamp-training/sharen-louise-ryan-fitness-and-wellness-coach [box_style] => [password] => $2a$11$26feb3d36be832b622cf1etUM2qD0/y3UwzvAWLIKFi267HwYS066 [active] => 2 [token] => ef746a71c1cf4e5b511ac480a55d9a31 [ref_code] => [signup_date] => 20190522115951 [cookie] => [account_type] => pro [page_title] => [last_login] => 20190927085026 [testimonial] => [position] => Owner/Head Coach [instagram] => https://www.instagram.com/sharenlouiseryan/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 40+Isabella+st,+North+Parramatta,+NSW+2151+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.8032 [lon] => 151.00549999999998 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 07 [year] => 2021 [last_Login] => 20190522115951 [clientid] => 208 [orderid] => 212 [productids] => 212 [invoiceid] => 901800228 [filename_hidden] => new-south-wales/north-parramatta/all-trainers/sharen-louise-ryan-fitness-and-wellness-coach [use_name] => Company Name [last_login_ip] => 141.168.141.55 [youtube_link] => https://youtu.be/mrdXCnKzhLw [yrs_exp] =>

    1

    [form-heading-text-1] => IGNITE YOUR GODDESS [all_subcategories] => 1 [service] => 237, 238, 808, 247, 251, 252, 884 [aboutnew] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY [certificates1] => Master Functional Trainer [certificates2] => Suspended Fitness Training [certificates3] => Rehab FX [certificates4] => Power Bands for Mobility, Strength & Conditioning [form-heading-text-2] => ENQUIRE NOW [display_address] => North Parramatta [certificates5] => Fundamentals of Kettlebells Level 1&2 [certificates6] => Advanced Aids and Training Tools [certificates7] => 10 Steps to Successful Program Design [certificates8] => Theoretical Foundations Correspondence Course [certificates9] => Bodyweight Training [certificates10] => Certificate 1V in Fitness- Australian Institute of Fitness [certificates11] => Certificate 111 in Fitness- Australian Institute of Fitness [certificates12] => Credential Practitioner LIFE COACH [seo_page_title] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_keywords] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_description] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. [full_name] => Sharen Louise Ryan Fitness and Wellness Coach [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => North Parramatta, New South Wales Australia [user_location] => North Parramatta, NSW 2151 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 5 months [signup_date_format] => 05/22/2019 [services_ids] => 237,238,808,247,251,252,884 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Weight Loss Coach, Wellness Coach, Outdoors training, Womens Fitness [photo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [logo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [cover_photo] => [image_main_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/ef746a71c1cf4e5b511ac480a55d9a31/home )

    by Sharen Louise Ryan Fitness and Wellness Coach on 06/23/2019

    Avocado and Banana Smoothie...



    ULTIMATE GUIDE TO FAT LOSS

    Array ( [user_id] => 322 [first_name] => Sharen [last_name] => Ryan [email] => kisstraining@gmail.com [company] => Sharen Louise Ryan Fitness and Wellness Coach [phone_number] => 0420 647 301 [fax_number] => [address1] => 40 Isabella st, [address2] => My Address Line 2 [city] => North Parramatta [zip_code] => 2151 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://fitrec.org/Professional/SharenRyan [twitter] => [youtube] => [facebook] => https://www.facebook.com/sharenlouiseryan/ [linkedin] => https://www.linkedin.com/in/sharen-louise-ryan-b54611a1/ [blog] => [quote] => Change is the Essence of Life [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-21 19:59:52 [subscription_id] => 6 [filename] => new-south-wales/north-parramatta/bootcamp-training/sharen-louise-ryan-fitness-and-wellness-coach [box_style] => [password] => $2a$11$26feb3d36be832b622cf1etUM2qD0/y3UwzvAWLIKFi267HwYS066 [active] => 2 [token] => ef746a71c1cf4e5b511ac480a55d9a31 [ref_code] => [signup_date] => 20190522115951 [cookie] => [account_type] => pro [page_title] => [last_login] => 20190927085026 [testimonial] => [position] => Owner/Head Coach [instagram] => https://www.instagram.com/sharenlouiseryan/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 40+Isabella+st,+North+Parramatta,+NSW+2151+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.8032 [lon] => 151.00549999999998 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 07 [year] => 2021 [last_Login] => 20190522115951 [clientid] => 208 [orderid] => 212 [productids] => 212 [invoiceid] => 901800228 [filename_hidden] => new-south-wales/north-parramatta/all-trainers/sharen-louise-ryan-fitness-and-wellness-coach [use_name] => Company Name [last_login_ip] => 141.168.141.55 [youtube_link] => https://youtu.be/mrdXCnKzhLw [yrs_exp] =>

    1

    [form-heading-text-1] => IGNITE YOUR GODDESS [all_subcategories] => 1 [service] => 237, 238, 808, 247, 251, 252, 884 [aboutnew] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY [certificates1] => Master Functional Trainer [certificates2] => Suspended Fitness Training [certificates3] => Rehab FX [certificates4] => Power Bands for Mobility, Strength & Conditioning [form-heading-text-2] => ENQUIRE NOW [display_address] => North Parramatta [certificates5] => Fundamentals of Kettlebells Level 1&2 [certificates6] => Advanced Aids and Training Tools [certificates7] => 10 Steps to Successful Program Design [certificates8] => Theoretical Foundations Correspondence Course [certificates9] => Bodyweight Training [certificates10] => Certificate 1V in Fitness- Australian Institute of Fitness [certificates11] => Certificate 111 in Fitness- Australian Institute of Fitness [certificates12] => Credential Practitioner LIFE COACH [seo_page_title] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_keywords] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_description] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. [full_name] => Sharen Louise Ryan Fitness and Wellness Coach [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => North Parramatta, New South Wales Australia [user_location] => North Parramatta, NSW 2151 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 5 months [signup_date_format] => 05/22/2019 [services_ids] => 237,238,808,247,251,252,884 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Weight Loss Coach, Wellness Coach, Outdoors training, Womens Fitness [photo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [logo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [cover_photo] => [image_main_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/ef746a71c1cf4e5b511ac480a55d9a31/home )

    by Sharen Louise Ryan Fitness and Wellness Coach on 06/23/2019

    THE ULTIMATE GUIDE TO FAT LOSS...



    10 STEPS TO SELF CARE

    Array ( [user_id] => 322 [first_name] => Sharen [last_name] => Ryan [email] => kisstraining@gmail.com [company] => Sharen Louise Ryan Fitness and Wellness Coach [phone_number] => 0420 647 301 [fax_number] => [address1] => 40 Isabella st, [address2] => My Address Line 2 [city] => North Parramatta [zip_code] => 2151 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://fitrec.org/Professional/SharenRyan [twitter] => [youtube] => [facebook] => https://www.facebook.com/sharenlouiseryan/ [linkedin] => https://www.linkedin.com/in/sharen-louise-ryan-b54611a1/ [blog] => [quote] => Change is the Essence of Life [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-21 19:59:52 [subscription_id] => 6 [filename] => new-south-wales/north-parramatta/bootcamp-training/sharen-louise-ryan-fitness-and-wellness-coach [box_style] => [password] => $2a$11$26feb3d36be832b622cf1etUM2qD0/y3UwzvAWLIKFi267HwYS066 [active] => 2 [token] => ef746a71c1cf4e5b511ac480a55d9a31 [ref_code] => [signup_date] => 20190522115951 [cookie] => [account_type] => pro [page_title] => [last_login] => 20190927085026 [testimonial] => [position] => Owner/Head Coach [instagram] => https://www.instagram.com/sharenlouiseryan/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 40+Isabella+st,+North+Parramatta,+NSW+2151+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -33.8032 [lon] => 151.00549999999998 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 07 [year] => 2021 [last_Login] => 20190522115951 [clientid] => 208 [orderid] => 212 [productids] => 212 [invoiceid] => 901800228 [filename_hidden] => new-south-wales/north-parramatta/all-trainers/sharen-louise-ryan-fitness-and-wellness-coach [use_name] => Company Name [last_login_ip] => 141.168.141.55 [youtube_link] => https://youtu.be/mrdXCnKzhLw [yrs_exp] =>

    1

    [form-heading-text-1] => IGNITE YOUR GODDESS [all_subcategories] => 1 [service] => 237, 238, 808, 247, 251, 252, 884 [aboutnew] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. Reduce body fat & develop lean muscle Get fitter, stronger & healthier Increase your energy, focus & productivity Feel calm & in control Develop a mindful approach to eating Increase your motivation & confidence Maximise your potential & live life to the full! I want to share with others that it is possible to find comfort in discipline, through coaching, good nutrition, health and fitness and being positive. To find yourself by making mistakes, fail and fail again, staying outside your comfort zone, by pushing outside your limits, stretching yourself, jumping in the deep end and staying wet. Falling in love with what you discover I would like to impact others by sharing my journey, experience and knowledge, as a Personal Trainer, Master Functional Trainer, Life Coach, Personal Development lover and Soul on Fire. A person who has become extremely grateful for my own unique tapestry and how it has unfolded and what I have learned. Giving results and inspiration and the ability to create change for themselves and fully realise that anything is possible and achievable. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => TUESDAY 5am-7pm THURSDAY 5am- 7pm FRIDAY 5am-7pm ONLY [certificates1] => Master Functional Trainer [certificates2] => Suspended Fitness Training [certificates3] => Rehab FX [certificates4] => Power Bands for Mobility, Strength & Conditioning [form-heading-text-2] => ENQUIRE NOW [display_address] => North Parramatta [certificates5] => Fundamentals of Kettlebells Level 1&2 [certificates6] => Advanced Aids and Training Tools [certificates7] => 10 Steps to Successful Program Design [certificates8] => Theoretical Foundations Correspondence Course [certificates9] => Bodyweight Training [certificates10] => Certificate 1V in Fitness- Australian Institute of Fitness [certificates11] => Certificate 111 in Fitness- Australian Institute of Fitness [certificates12] => Credential Practitioner LIFE COACH [seo_page_title] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_keywords] => Sharen Louise Ryan Fitness and Wellness Coach [seo_page_description] => Run by women for women. Holistically based, personally taking care of women in the 25-55 age bracket. 3 packages available, tailored to meet your needs focusing on weight loss, mobility, relaxation techniques, functional fit exercises and healthy eating choices. We can train in the comfort of your own home. Pricing and details of packages on request. Empowering women to break through the obstacles to achieve their ultimate fitness & lifestyle, and feel amazing! WELLNESS COACHING BY SHAREN provides powerful personal training & wellness coaching services focusing on fitness, energy, mindset & lifestyle for RESULTS THAT LAST. [full_name] => Sharen Louise Ryan Fitness and Wellness Coach [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => North Parramatta, New South Wales Australia [user_location] => North Parramatta, NSW 2151 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 5 months [signup_date_format] => 05/22/2019 [services_ids] => 237,238,808,247,251,252,884 [service_name] => Functional Fitness [services] => Functional Fitness, Group Fitness Training, Semi Private Training, Weight Loss Coach, Wellness Coach, Outdoors training, Womens Fitness [photo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [logo_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [cover_photo] => [image_main_file] => /pictures/profile/sharen-ryan-north-parramatta-nsw-950.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/ef746a71c1cf4e5b511ac480a55d9a31/home )

    by Sharen Louise Ryan Fitness and Wellness Coach on 06/23/2019

    10 STEPS TO SELF CARE...