Company Name: Timo Topp Slogan: "Workout, Live Well " Location: Rushcutters Bay , New South Wales Australia
1
Free Consultation
Get your fitness journey started
About
I help people feel 10 years younger and live a healthier life.
I offer an appropriate fitness journey that takes into consideration your current fitness, age, health, injuries and lifestyle. I keep you inspired so you go the distance and get results and live a healthier life. You will feel more confident, healthier, younger, less stressed and do what you love doing - better.
With 20 years experience, I know what works and what you really need to do. I work mostly with people 40 plus as my approach suits those needing more care and professionalism.
My clients like working with me because they say I am fun, friendly, professional and know my stuff. I won't shout at you and make you do burps. If you are looking for a more 'gun-ho' approach, I am not the trainer for you.
Get in touch for a friendly chat.
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I offer an appropriate fitness journey that takes into consideration your current fitness, age, health, injuries and lifestyle. I keep you inspired so you go the distance and get results and live a healthier life. You will feel more confident, healthier, younger, less stressed and do what you love doing - better.
With 20 years experience, I know what works and what you really need to do. I work mostly with people 40 plus as my approach suits those needing more care and professionalism.
My clients like working with me because they say I am fun, friendly, professional and know my stuff. I won't shout at you and make you do burps. If you are looking for a more 'gun-ho' approach, I am not the trainer for you.
Get in touch for a friendly chat.
[certificates1] => Level One Wellness Coach
[certificates2] => CHEK Nutrition and lifestyle coach
[certificates3] => FFI Lifestyle Coach
[certificates4] => Cert III remedial massage
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Exercise routines can slip when on holiday. Here is a fun video showcasing exercises you can do on your own when on holiday, in this case, on a cruise ship but you can do them anywhere.
Ever walked or jogged past those exercise stations in the park and wonder what to do? Wonder no more. This video introduces you to a selection of bodyweight exercises you can try.It's
Looking to get started with a down to earth workout that is not too hard, too complex or to difficult to follow? This is the perfect workout for most people. Why most people?Because
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[aboutnew] => I help people feel 10 years younger and live a healthier life.
I offer an appropriate fitness journey that takes into consideration your current fitness, age, health, injuries and lifestyle. I keep you inspired so you go the distance and get results and live a healthier life. You will feel more confident, healthier, younger, less stressed and do what you love doing - better.
With 20 years experience, I know what works and what you really need to do. I work mostly with people 40 plus as my approach suits those needing more care and professionalism.
My clients like working with me because they say I am fun, friendly, professional and know my stuff. I won't shout at you and make you do burps. If you are looking for a more 'gun-ho' approach, I am not the trainer for you.
Get in touch for a friendly chat.
[certificates1] => Level One Wellness Coach
[certificates2] => CHEK Nutrition and lifestyle coach
[certificates3] => FFI Lifestyle Coach
[certificates4] => Cert III remedial massage
[seo_page_title] => Timo Topp
[seo_page_keywords] => Timo Topp
[seo_page_description] => I help people feel 10 years younger and live a healthier life. I offer an appropriate fitness journey that takes into consideration your current fitness, age, health, injuries and lifestyle. I keep you inspired so you go the distance and get results and live a healthier life.
[full_name] => Timo Topp
[country_name] => Australia
[state_name] => New South Wales
[name] => New South Wales
[location] => Rushcutters Bay , New South Wales Australia
[user_location] => Rushcutters Bay , NSW 2011 AU
[profession_name] => All Trainers
[profession] => Meet Your Personal Trainer
[gmap_zoom] => 13
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[service_name] => Boxing Coach
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How to Exercise PART ONE: The benefits of exercise and how to overcome exercise excuses. Too busy? Unmotivated? Not sure what to do? Everything you need to know is...