fitness goals

"Mindset over matter !"
Location: Sydney, New South Wales Australia

6

Ladies Health Coach


Achieve what you thought wasn't possible



About

My Name is Maha, a mother of 2 active children, girl aged 7 & boy aged 4. I am a fitness & Nutritional coach and my absolute passion is to help change lives of mum's that feel stuck in their bodies and desperately want to make that change inside out! This came about through my own experience. I was creeping slowly into my 30’s and I was fitting into a size 16. I was miserable and lost all self confidence. I needed to change not only on the outside but the inside needed working on too. Here is where I wanted to learn more about fitness and nutrition and became qualified. I loved sharing my ideas and tips on social media and began having thousands of followers wanting to know how to eat better and train more effectively. “I want to help mums out there to get their ‘MOJO’ back! Increase their self confidence and love their bodies to the fullest as us mothers are the role models for our children.” “After having my first child I gained back all the weight I lost pre baby so I started from scratch and lost all my body weight within 12months simply by being consistent and true to myself that I had set small goals for myself and I was determine to achieve them.”


My Qualifications & Registrations



Fitness Australia


TAFE NSW


Guild Insurance


My Certificates

Certificate 3 in Fitness

Certificate 4 in Fitness

Certificate in Pre & Post Natal Women

Certificate in Boxing and kick boxing

Level 1 in Nutrition


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    5am - 6:30pm


    My Address:

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    Fitness Australia

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    TAFE NSW

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    Guild Insurance

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    Lakemba, NSW