I have spent many, many years exploring various ways to move the body and the results that different movement methods work and how they affect the body. Then I discovered Tai chi and my search was over! Tai chi teaches you how to move your body in a way that you cannot image unless you try it. How is this done? The movements that you see someone perform on the outside when they are doing Tai chi is only part of the picture. On the inside, the tai chi practitioner is applying some specific internal principles ('Inner Work') which give the Tai chi movements special qualities. This means that Tai chi is a type of exercise which unites and 'exercises' all aspects of the human being. The result? A very deep understanding of movement and how the body works. A state of deep relaxation of the body and mind. Reduced stress and better ability to deal with and recover from stress. Increased energy levels and mental clarity. Efficient and natural body movement free of tension. The list goes on! ----- Experience: ----- Over 14 years working as a personal trainer in the fitness industry Over 10 years of Karate practice (during childhood) Over 10 years of Qigong, Tai chi & Internal Alchemy practice ----- Tai chi experience: ----- Yang style 24, 85, Broadsword & Long Sword forms Wu Hao Style tai chi 85 form ----- Qigong experience: ----- Yang style Tai chi Qigong Daogong ----- Internal Alchemy Studies ----- Longmenpai (Dragon Gate School) Yuxianpai (Meeting of the Immortals School) Wuliupai (Wu & Liu School) Other Studies: Bagua form Xingyi methods
Australian Institute of Fitness
Australian Catholic Univeristy
Certificate 3 & 4 in Fitness, Master Trainer Qualification
Bachelor of Exercise Science at Australian Catholic University
Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney
Diploma in Leadership and Management
Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association
Qigong Instructor - Daode Centre
Company Name: Daode Qigong
Slogan: "Move like a Tiger - Walk like a Human"
Location: Avalon, New South Wales Australia
Contact Details:
I have spent many, many years exploring various ways to move the body and the results that different movement methods work and how they affect the body. Then I discovered Tai chi and my search was over! Tai chi teaches you how to move your body in a way that you cannot image unless you try it. How is this done? The movements that you see someone perform on the outside when they are doing Tai chi is only part of the picture. On the inside, the tai chi practitioner is applying some specific internal principles ('Inner Work') which give the Tai chi movements special qualities. This means that Tai chi is a type of exercise which unites and 'exercises' all aspects of the human being. The result? A very deep understanding of movement and how the body works. A state of deep relaxation of the body and mind. Reduced stress and better ability to deal with and recover from stress. Increased energy levels and mental clarity. Efficient and natural body movement free of tension. The list goes on! ----- Experience: ----- Over 14 years working as a personal trainer in the fitness industry Over 10 years of Karate practice (during childhood) Over 10 years of Qigong, Tai chi & Internal Alchemy practice ----- Tai chi experience: ----- Yang style 24, 85, Broadsword & Long Sword forms Wu Hao Style tai chi 85 form ----- Qigong experience: ----- Yang style Tai chi Qigong Daogong ----- Internal Alchemy Studies ----- Longmenpai (Dragon Gate School) Yuxianpai (Meeting of the Immortals School) Wuliupai (Wu & Liu School) Other Studies: Bagua form Xingyi methods
Australian Institute of Fitness
Australian Catholic Univeristy
Certificate 3 & 4 in Fitness, Master Trainer Qualification
Bachelor of Exercise Science at Australian Catholic University
Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney
Diploma in Leadership and Management
Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association
Qigong Instructor - Daode Centre
15 years
In this Video, Josh who has been training with me for several years shares why he loves to practice Qigong and what benefits and effects he experiences
by Luis De Florio on 07/07/2019
Dave who has been training with me for several years now and in this interview I ask him 3 questions:1. I there anything about tai chi that you have discovered to be surprising or
by Luis De Florio on 06/28/2019
by Luis De Florio on 06/23/2019
by Luis De Florio on 06/23/2019
15 years
Australian Institute of Fitness
Australian Catholic Univeristy