Meet Your Personal Trainer

Company Name: Daode Qigong
Slogan: "Move like a Tiger - Walk like a Human"
Location: Avalon, New South Wales Australia

15 years

Discover Tai chi


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About

I have spent many, many years exploring various ways to move the body and the results that different movement methods work and how they affect the body. Then I discovered Tai chi and my search was over! Tai chi teaches you how to move your body in a way that you cannot image unless you try it. How is this done? The movements that you see someone perform on the outside when they are doing Tai chi is only part of the picture. On the inside, the tai chi practitioner is applying some specific internal principles ('Inner Work') which give the Tai chi movements special qualities. This means that Tai chi is a type of exercise which unites and 'exercises' all aspects of the human being. The result? A very deep understanding of movement and how the body works. A state of deep relaxation of the body and mind. Reduced stress and better ability to deal with and recover from stress. Increased energy levels and mental clarity. Efficient and natural body movement free of tension. The list goes on! ----- Experience: ----- Over 14 years working as a personal trainer in the fitness industry Over 10 years of Karate practice (during childhood) Over 10 years of Qigong, Tai chi & Internal Alchemy practice ----- Tai chi experience: ----- Yang style 24, 85, Broadsword & Long Sword forms Wu Hao Style tai chi 85 form ----- Qigong experience: ----- Yang style Tai chi Qigong Daogong ----- Internal Alchemy Studies ----- Longmenpai (Dragon Gate School) Yuxianpai (Meeting of the Immortals School) Wuliupai (Wu & Liu School) Other Studies: Bagua form Xingyi methods


My Qualifications & Registrations


Australian Institute of Fitness

Australian Catholic Univeristy


My Certificates

Certificate 3 & 4 in Fitness, Master Trainer Qualification

Bachelor of Exercise Science at Australian Catholic University

Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney

Diploma in Leadership and Management

Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association

Qigong Instructor - Daode Centre


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    Operating Hours:

    N/A


    My Address:

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    Australian Institute of Fitness

    [qualifications2] =>

    Australian Catholic Univeristy

    [certificates1] => Certificate 3 & 4 in Fitness, Master Trainer Qualification [certificates4] => Diploma in Leadership and Management [certificates5] => Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association [certificates6] => Qigong Instructor - Daode Centre [certificates2] => Bachelor of Exercise Science at Australian Catholic University [certificates3] => Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney [youtube_link] =>
    [yrs_exp] =>

    15 years

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    Discover Tai chi


    Book your Free trial lesson




    Company Name: Daode Qigong

    Slogan: "Move like a Tiger - Walk like a Human"

    Location: Avalon, New South Wales Australia

    Contact Details:

  • Phone Number
  • Show Phone Number
  • Socials: 

    I have spent many, many years exploring various ways to move the body and the results that different movement methods work and how they affect the body. Then I discovered Tai chi and my search was over! Tai chi teaches you how to move your body in a way that you cannot image unless you try it. How is this done? The movements that you see someone perform on the outside when they are doing Tai chi is only part of the picture. On the inside, the tai chi practitioner is applying some specific internal principles ('Inner Work') which give the Tai chi movements special qualities. This means that Tai chi is a type of exercise which unites and 'exercises' all aspects of the human being. The result? A very deep understanding of movement and how the body works. A state of deep relaxation of the body and mind. Reduced stress and better ability to deal with and recover from stress. Increased energy levels and mental clarity. Efficient and natural body movement free of tension. The list goes on! ----- Experience: ----- Over 14 years working as a personal trainer in the fitness industry Over 10 years of Karate practice (during childhood) Over 10 years of Qigong, Tai chi & Internal Alchemy practice ----- Tai chi experience: ----- Yang style 24, 85, Broadsword & Long Sword forms Wu Hao Style tai chi 85 form ----- Qigong experience: ----- Yang style Tai chi Qigong Daogong ----- Internal Alchemy Studies ----- Longmenpai (Dragon Gate School) Yuxianpai (Meeting of the Immortals School) Wuliupai (Wu & Liu School) Other Studies: Bagua form Xingyi methods

    My Qualifications & Registrations


    Australian Institute of Fitness

    Australian Catholic Univeristy

    My Certificates

    Certificate 3 & 4 in Fitness, Master Trainer Qualification

    Bachelor of Exercise Science at Australian Catholic University

    Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney

    Diploma in Leadership and Management

    Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association

    Qigong Instructor - Daode Centre

    15 years

    Operating Hours:

    N/A

    Address:

    Array ( [user_id] => 228 [first_name] => Luis [last_name] => De Florio [email] => [email protected] [company] => Daode Qigong [phone_number] => 0431 963 135 [fax_number] => [address1] => 125 Palmgrove Road [address2] => My Address Line 2 [city] => Avalon [zip_code] => 2107 [state_code] => NSW [state_ln] => New South Wales [country_code] => AU [country_ln] => Australia [website] => https://www.daodeqigong.com [twitter] => [youtube] => [facebook] => https://www.facebook.com/daodeqigong/?ref=bookmarks [linkedin] => [blog] => [quote] => Move like a Tiger - Walk like a Human [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-17 01:07:03 [subscription_id] => 6 [filename] => personal-trainer/new-south-wales/avalon/luis-de-florio [box_style] => [password] => $2a$11$26feb3d36be832b622cf1ewiJvVF75LKx1m34mJOQ.tKYStO.NTpK [active] => 2 [token] => 52e7c3013330eab46a1eff50a7100701 [ref_code] => [signup_date] => 20190517160702 [cookie] => [account_type] => pro [page_title] => [last_login] => 20220217220732 [testimonial] => [position] => N/A [instagram] => [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => 10158355925874008 [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => 125+Palmgrove+RoadAvalon,+NSW+2107+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Individual [phone_number2] => [lat] => -33.6302836 [lon] => 151.3297698 [no_geo] => 1 [parent_id] => 0 [geo_state] => 2 [user_consent] => [search_description] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 12 [year] => 2021 [last_Login] => 20190517160702 [clientid] => 120 [orderid] => 117 [productids] => 117 [invoiceid] => 901800132 [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => N/A [last_login_ip] => 114.74.125.50 [use_name] => Company Name [qualifications1] =>

    Australian Institute of Fitness

    [qualifications2] =>

    Australian Catholic Univeristy

    [certificates1] => Certificate 3 & 4 in Fitness, Master Trainer Qualification [certificates4] => Diploma in Leadership and Management [certificates5] => Qigong & Tai chi Instructor - Australian Taoist Kung Fu Association [certificates6] => Qigong Instructor - Daode Centre [certificates2] => Bachelor of Exercise Science at Australian Catholic University [certificates3] => Bachelor of Health Science in Traditional Chinese Medicine at University of Technology Sydney [youtube_link] =>
    [yrs_exp] =>

    15 years

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    My How to Videos



    Qigong Client Interview: Josh

    In this Video, Josh who has been training with me for several years shares why he loves to practice Qigong and what benefits and effects he experiences

    ...

    by Luis De Florio on 07/07/2019



    Tai chi Client Interview: Dave

    Dave who has been training with me for several years now and in this interview I ask him 3 questions:1. I there anything about tai chi that you have discovered to be surprising or

    ...

    by Luis De Florio on 06/28/2019