Company Name: MoveWell Health and Fitness Slogan: "You're only as old as you feel" Location: Bentleigh East, Victoria Australia
2 years
About
At MoveWell Health and Fitness we help over 35's move well, feel confident and live pain free. We offer a comprehensive mix of outdoor sessions at Argyle Reserve and indoor sessions at our new studio on North Rd Bentleigh East.
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BIZ COVER
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Jason Theobald Bentleigh East, Victoria Australia,
Jason Theobald Personal-Trainer,
Jason Theobald Reviews
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At MoveWell Health and Fitness we help over 35's move well, feel confident and live pain free. We offer a comprehensive mix of outdoor sessions at Argyle Reserve and indoor sessions at our new studio on North Rd Bentleigh East.
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[hours] => 6am to 8pm Monday to Friday. 7-10am Saturday
[last_login_ip] => 175.36.129.113
[use_name] => Personal Name
[qualifications3] => -----Select-----
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[seo_page_title] => Jason Theobald
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[aboutnew] => At MoveWell Health and Fitness we help over 35's move well, feel confident and live pain free. We offer a comprehensive mix of outdoor sessions at Argyle Reserve and indoor sessions at our new studio on North Rd Bentleigh East.
[qualifications1] =>
BIZ COVER
[qualifications2] =>
AUSactive Business Member
[certificates1] => Cert III and IV Personal Trainer
[certificates2] => Nardia Normans Female Health and Performance
[certificates3] => Pre and Post natal
[certificates4] => Myo fascial release
[certificates5] => Current first aid & CPR
[certificates6] => Nutrition support and body composition
[certificates7] => Working with children check
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Jason Theobald Bentleigh East, Victoria Australia,
Jason Theobald Personal-Trainer,
Jason Theobald Reviews
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[seo_social_page_title_hidden] => Jason Theobald on Meet Your Personal Trainer
[seo_social_page_description_hidden] => Learn about Jason Theobald, Personal-Trainer in Bentleigh East, Victoria Australia. Find Jason Theobald reviews and more on Meet Your Personal Trainer.
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A great progression for the basic squat. The med ball goblet squat ads some resistance and increases to use of our stabilizing core muscles to maintain correct posture / form during