Client testimonials from a range of clients and goals.We are here to help you no matter what you wish to achieve!...
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[qualifications1] =>TAFE NSW
[qualifications2] =>Fitness Australia
[qualifications3] =>Marsh Advantage Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [all_subcategories] => 1 [service] => 232, 237, 238, 239, 249, 250, 251 [display_address] => 1/30 Norman Street, Peakhurst, New South Wales, Australia [hours] => Always Open [last_login_ip] => 49.177.183.130 [certificates1] => Certificate 3 in fitness [certificates2] => Certificate 4 in fitness [certificates3] => Level 1 Strength and conditioning [certificates4] => Crossfit level 1 [certificates5] => Punch boxing [certificates6] => Les Mills RPM and BodyPump [form-heading-text-1] => FREE WEEK OF FITNESS [form-heading-text-2] => 1 week FREE group training sessions [filename_hidden] => new-south-wales/peakhurst/all-trainers/mathew-baldwin-personal-training [seo_page_title] => Mathew Baldwin Personal Training [seo_page_keywords] => Mathew Baldwin Personal Training [seo_page_description] => 1 on 1 PT and group sessions Sports specific training e.g. strength and conditioning Rehabilitation and mobility programs Weight loss and fat loss programs Muscle and weight gain programs Bundle pricing and corporate packages available [country_sn] => AU [state_sn] => NSW [aboutnew] => Since a young age I have been into sport – oztag, golf, cricket, touch footy and rugby. After school I was given the opportunity to work in a gym near home on the gym floor and reception.. and I absolutely loved it. I was then encouraged to study personal training and thirteen years later I am still passionate about the fitness industry. Since beginning my career I have worked in a number of fitness centres and gyms – Hurstville Aquatic Centre, Goodlife, YMCA, iDefine and now at C-Life Health Club and Target Life Fitness. I love personal training because I enjoy seeing people gain confidence, grow, and achieve results. I adopt a variety of styles with my clients, and provide a genuine, open, and comfortable environment for people to train and accomplish their goals. 1 on 1 PT and group sessions Sports specific training e.g. strength and conditioning Rehabilitation and mobility programs Weight loss and fat loss programs Muscle and weight gain programs Bundle pricing and corporate packages available [full_name] => Mathew Baldwin Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Peakhurst, New South Wales Australia [user_location] => Peakhurst, NSW 2210 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/18/2019 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/mathew-baldwin-peakhurst-nsw-20.jpg [logo_file] => /logos/profile/matthew-baldwin-personal-training-logo-peakhurst-nsw-579.jpg [cover_photo] => [image_main_file] => /logos/profile/matthew-baldwin-personal-training-logo-peakhurst-nsw-579.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/d87f5be47bc85d7ccd5882797a908077/home )Pictures from the gym of current clients getting stuck into their workouts ...
16
[qualifications1] =>TAFE NSW
[qualifications2] =>Fitness Australia
[qualifications3] =>Marsh Advantage Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [all_subcategories] => 1 [service] => 232, 237, 238, 239, 249, 250, 251 [display_address] => 1/30 Norman Street, Peakhurst, New South Wales, Australia [hours] => Always Open [last_login_ip] => 49.177.183.130 [certificates1] => Certificate 3 in fitness [certificates2] => Certificate 4 in fitness [certificates3] => Level 1 Strength and conditioning [certificates4] => Crossfit level 1 [certificates5] => Punch boxing [certificates6] => Les Mills RPM and BodyPump [form-heading-text-1] => FREE WEEK OF FITNESS [form-heading-text-2] => 1 week FREE group training sessions [filename_hidden] => new-south-wales/peakhurst/all-trainers/mathew-baldwin-personal-training [seo_page_title] => Mathew Baldwin Personal Training [seo_page_keywords] => Mathew Baldwin Personal Training [seo_page_description] => 1 on 1 PT and group sessions Sports specific training e.g. strength and conditioning Rehabilitation and mobility programs Weight loss and fat loss programs Muscle and weight gain programs Bundle pricing and corporate packages available [country_sn] => AU [state_sn] => NSW [aboutnew] => Since a young age I have been into sport – oztag, golf, cricket, touch footy and rugby. After school I was given the opportunity to work in a gym near home on the gym floor and reception.. and I absolutely loved it. I was then encouraged to study personal training and thirteen years later I am still passionate about the fitness industry. Since beginning my career I have worked in a number of fitness centres and gyms – Hurstville Aquatic Centre, Goodlife, YMCA, iDefine and now at C-Life Health Club and Target Life Fitness. I love personal training because I enjoy seeing people gain confidence, grow, and achieve results. I adopt a variety of styles with my clients, and provide a genuine, open, and comfortable environment for people to train and accomplish their goals. 1 on 1 PT and group sessions Sports specific training e.g. strength and conditioning Rehabilitation and mobility programs Weight loss and fat loss programs Muscle and weight gain programs Bundle pricing and corporate packages available [full_name] => Mathew Baldwin Personal Training [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Peakhurst, New South Wales Australia [user_location] => Peakhurst, NSW 2210 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/18/2019 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/mathew-baldwin-peakhurst-nsw-20.jpg [logo_file] => /logos/profile/matthew-baldwin-personal-training-logo-peakhurst-nsw-579.jpg [cover_photo] => [image_main_file] => /logos/profile/matthew-baldwin-personal-training-logo-peakhurst-nsw-579.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/d87f5be47bc85d7ccd5882797a908077/home )8
[form-heading-text-1] => N/A [form-heading-text-2] => N/A [all_subcategories] => 1 [service] => 232, 233, 234, 238, 243, 249, 884 [display_address] => Cannon Hill 4170 QLD [aboutnew] => Hi! I have many people coming to me because they are run down with the demands of balancing work life and family life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - a detailed discussion about developing a strategy/weekly plan that see's them getting adequate rest, quality nutrition and a healthy dose of exercise (the three pillars). From there, it is my job to guide them and keep them on track. This is probably the most important role that I play; guiding them and keeping them on track. That, and re-training their mindset so that they see exercise as a gift to themselves rather than a chore. (NDIS registered) [qualifications1] =>Fitness Australia
[qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Certificate 4 in Fitness [certificates2] => TRX Qualified [certificates3] => Boxing for Fitness Qualified [certificates4] => Pre and Post-Natal Exercise Qualified [hours] => Monday to Friday 5.30am to 5.30pm, Saturday 6am to 10.30am [full_name] => J.J. Ellis [country_name] => Australia [state_name] => Queensland [name] => Queensland [location] => Cannon Hill, Queensland Australia [user_location] => Cannon Hill, QLD 4170 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.4 years [signup_date_format] => 11/24/2020 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [logo_file] => /logos/profile/jj-ellis-personal-training-logo-cannon-hill-qld-792.png [cover_photo] => [image_main_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e8f5851ab65b118f32554d0cb89c9405/home ) by
J.J. Ellis
on
8
[form-heading-text-1] => N/A [form-heading-text-2] => N/A [all_subcategories] => 1 [service] => 232, 233, 234, 238, 243, 249, 884 [display_address] => Cannon Hill 4170 QLD [aboutnew] => Hi! I have many people coming to me because they are run down with the demands of balancing work life and family life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - a detailed discussion about developing a strategy/weekly plan that see's them getting adequate rest, quality nutrition and a healthy dose of exercise (the three pillars). From there, it is my job to guide them and keep them on track. This is probably the most important role that I play; guiding them and keeping them on track. That, and re-training their mindset so that they see exercise as a gift to themselves rather than a chore. (NDIS registered) [qualifications1] =>Fitness Australia
[qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Certificate 4 in Fitness [certificates2] => TRX Qualified [certificates3] => Boxing for Fitness Qualified [certificates4] => Pre and Post-Natal Exercise Qualified [hours] => Monday to Friday 5.30am to 5.30pm, Saturday 6am to 10.30am [full_name] => J.J. Ellis [country_name] => Australia [state_name] => Queensland [name] => Queensland [location] => Cannon Hill, Queensland Australia [user_location] => Cannon Hill, QLD 4170 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.4 years [signup_date_format] => 11/24/2020 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [logo_file] => /logos/profile/jj-ellis-personal-training-logo-cannon-hill-qld-792.png [cover_photo] => [image_main_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e8f5851ab65b118f32554d0cb89c9405/home ) by
J.J. Ellis
on
Getting fit in the park...
8
[form-heading-text-1] => N/A [form-heading-text-2] => N/A [all_subcategories] => 1 [service] => 232, 233, 234, 238, 243, 249, 884 [display_address] => Cannon Hill 4170 QLD [aboutnew] => Hi! I have many people coming to me because they are run down with the demands of balancing work life and family life. Unfortunately this means their own health gets put aside. So this is where their journey with me usually begins - a detailed discussion about developing a strategy/weekly plan that see's them getting adequate rest, quality nutrition and a healthy dose of exercise (the three pillars). From there, it is my job to guide them and keep them on track. This is probably the most important role that I play; guiding them and keeping them on track. That, and re-training their mindset so that they see exercise as a gift to themselves rather than a chore. (NDIS registered) [qualifications1] =>Fitness Australia
[qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Certificate 4 in Fitness [certificates2] => TRX Qualified [certificates3] => Boxing for Fitness Qualified [certificates4] => Pre and Post-Natal Exercise Qualified [hours] => Monday to Friday 5.30am to 5.30pm, Saturday 6am to 10.30am [full_name] => J.J. Ellis [country_name] => Australia [state_name] => Queensland [name] => Queensland [location] => Cannon Hill, Queensland Australia [user_location] => Cannon Hill, QLD 4170 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 1.4 years [signup_date_format] => 11/24/2020 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [logo_file] => /logos/profile/jj-ellis-personal-training-logo-cannon-hill-qld-792.png [cover_photo] => [image_main_file] => /pictures/profile/jj-ellis-cannon-hill-qld-9.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/e8f5851ab65b118f32554d0cb89c9405/home ) by
J.J. Ellis
on
Swimlab May Challenge! Keeping our swim community safe, well and connected throughout May. Daily, weekly, and month end targets! Swimming, running, walking,...
1
[qualifications3] =>Guild Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => PO Box 443, Bondi Road, Bondi 2026 [youtube_link] => https://www.youtube.com/watch?v=LJzT5NzNko0 [form-heading-text-1] => How can we help? [form-heading-text-2] => Adult swim coaching at it's best! [aboutnew] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. Combining this knowledge and expertise with over 20 years experience in sports coaching, we aim to empower you to convert this experience into more depth, breadth and ease of movement in the water. Clients respond positively to a high quality of service, backed by attention to detail. We coach you in the water, not from the poolside, helping you understand that 70% of swimming performance comes from technique, not increased effort! We use underwater and aerial view filming, giving you valuable feedback and insights into your stroke and relationship with the water. [hours] => Always Open [all_subcategories] => 1 [service] => 249 [last_login_ip] => 86.187.164.98 [use_name] => Company Name [qualifications1] =>Fitness Australia
[qualifications2] =>FIA Fitnation
[certificates1] => Total Immersion ™ Master Coach [certificates2] => Cert 4 Fitness [certificates3] => BA Hons Sport Science (UK) [certificates4] => Post Grad Education (Phys Ed) [filename_hidden] => new-south-wales/bondi/all-trainers/swimlab [seo_page_title] => SWIMLAB [seo_page_keywords] => SWIMLAB [seo_page_description] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. [full_name] => SWIMLAB [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Bondi, New South Wales Australia [user_location] => Bondi, NSW 2026 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Sports Specific Training [photo_file] => /pictures/profile/cropped-claire-owen-rose-bay-nsw-953.jpeg [logo_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [cover_photo] => [image_main_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/58bc431a985d4017cf3f8fb55da99e5d/home ) by
SWIMLAB
on
Our clients and our facility...
13
[form-heading-text-1] => Found out more here [form-heading-text-2] => Personal Training. Semi Private Training. Body Composition Scanning. Nutritional Advice [aboutnew] => So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand.That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. We guarantee that we can help you achieve your fitness and health goals. [qualifications1] =>Fitness Australia Business Member
[qualifications2] =>Australian Institute of Fitness
[qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => Monday to Friday: 5:00AM - 8:00PM ; Saturday: 6AM-12PM ; Sunday: Closed [display_address] => Tighten Up 334 St Kilda Rd, St Kilda 3182 [youtube_link] => https://www.youtube.com/watch?v=ZY2H8y52uU4 [all_subcategories] => 1 [service] => 234, 237, 239, 247, 248, 251, 252 [filename_hidden] => victoria/mentone/all-trainers/julie-griffith [seo_page_title] => Julie Griffith [seo_page_keywords] => Julie Griffith, tighten up [seo_page_description] => Build a future of healthy Professional’s, Buisness Owners and Entrepreneurs through customised strength strategies while delivering outstanding customer service every time. [last_login_ip] => 2001:8003:d18b:8200:105a:443b:6d13:5987 [certificates1] => Diploma in Fitness [certificates2] => Certificate IV in Fitness [certificates3] => Certificate III in Fitness [certificates4] => AIF Master Trainer [certificates5] => Pre and Post Natal [certificates6] => MetaPWR [certificates7] => Thump Boxing Level 1 and 2 [full_name] => Tighten Up [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Mentone, Victoria Australia [user_location] => Mentone, VIC 3194 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Corporate Fitness [photo_file] => /pictures/profile/julie-griffith-mentone-vic-708.jpg [logo_file] => /logos/profile/-logo-mentone-vic-429.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-mentone-vic-429.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/10a021fa7594da0a18975ab52a5266bf/home ) by
Tighten Up
on
Four, dynamic and packed sessions to improve your stroke and develop your swimming, getting your swimming back on trackrefresh your freestyle stroke techniqueup-skill...
1
[qualifications3] =>Guild Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => PO Box 443, Bondi Road, Bondi 2026 [youtube_link] => https://www.youtube.com/watch?v=LJzT5NzNko0 [form-heading-text-1] => How can we help? [form-heading-text-2] => Adult swim coaching at it's best! [aboutnew] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. Combining this knowledge and expertise with over 20 years experience in sports coaching, we aim to empower you to convert this experience into more depth, breadth and ease of movement in the water. Clients respond positively to a high quality of service, backed by attention to detail. We coach you in the water, not from the poolside, helping you understand that 70% of swimming performance comes from technique, not increased effort! We use underwater and aerial view filming, giving you valuable feedback and insights into your stroke and relationship with the water. [hours] => Always Open [all_subcategories] => 1 [service] => 249 [last_login_ip] => 86.187.164.98 [use_name] => Company Name [qualifications1] =>Fitness Australia
[qualifications2] =>FIA Fitnation
[certificates1] => Total Immersion ™ Master Coach [certificates2] => Cert 4 Fitness [certificates3] => BA Hons Sport Science (UK) [certificates4] => Post Grad Education (Phys Ed) [filename_hidden] => new-south-wales/bondi/all-trainers/swimlab [seo_page_title] => SWIMLAB [seo_page_keywords] => SWIMLAB [seo_page_description] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. [full_name] => SWIMLAB [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Bondi, New South Wales Australia [user_location] => Bondi, NSW 2026 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Sports Specific Training [photo_file] => /pictures/profile/cropped-claire-owen-rose-bay-nsw-953.jpeg [logo_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [cover_photo] => [image_main_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/58bc431a985d4017cf3f8fb55da99e5d/home ) by
SWIMLAB
on
1
[use_name] => Company Name [youtube_link] => https://youtu.be/Z8ct2fliSPg [form-heading-text-1] => Complimentary Consul [form-heading-text-2] => Contact us for a session today [display_address] => Levels 2 & 3, 6-8 Coronation Parade, Enfield, NSW 2136 [aboutnew] => Conveniently located on the border of Enfield and Strathfield, Physique Transformations is a well equipped gym, catering to those who want expert assistance in a private environment. Opening in late 2016 by our founders Joe Murphy and Chris Nasr we have quickly built a reputation for our expertise in: – Body Composition – Rehabilitation – Athletic Development (through our League Fit Academy program) – Fat loss. Notably those difficult cases of chronic yo-yo dieting. Why we started Joe and Chris initially worked as franchised Personal Trainers at a well known gym in North Strathfield. With a large and dedicated group of clients between them, they realised that it was difficult for the majority of members to afford a gym membership, whilst paying again for PT sessions. They also noticed that a commercial gym environment was not for everyone. Those who: – have complex rehabilitation issues – are introverted – want a more personalised approach – dislike fighting for equipment are right at home in our gym. What we offer – Complimentary and in-depth health and fitness assessment where you can then decide if we are the right fit for you. – Individualised programs. For Resistance Training, Flexibility and Cardiovascular Fitness. These programs are written through a combination of science and art by our expert trainers. – Guidance on Macro Nutrients – Flexibility not offered by any other PT Studio. We believe that people should be motivated, encouraged and nurtured along their journey. With only a 24 session minimum, you will be able to train for as little, or as long as you require. Where are we? Like all good things, we can be a little hard to find. Our gym is near Strathfield, on the corner of the Hume Hwy and Coronation Parade. We are in the building that used to be The Golf Clearance Outlet, now the iPOS Intelligent POS store. To access our gym, the entrance is at the back of the building. You can either walk down the alleyway between the iPOS store and the medical centre OR if you are driving, there is plenty of 2hr car parking with direct access to our entrance via Byer Street. WHERE TO FROM HERE? If you’d like to know more about personal training with Physique Transformations, please give us a call in Strathfield on 0431 589 153, or complete the form below and one of our friendly staff members will be in touch ASAP [qualifications1] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [certificates1] => Certificates 3 & 4 in Fitness [certificates2] => Level 1 Strength & Conditioning Coach [certificates3] => BioSignature Practitioner [certificates4] => Level 1 & 2 BFI Coach [certificates5] => Punch-fit Boxing Instructor [certificates6] => Pre & Post Natal [certificates7] => Children’s Trainer [hours] => Always Open [last_login_ip] => 211.27.0.207 [all_subcategories] => 1 [service] => 243, 808, 246, 247, 248, 249, 250 [qualifications2] => -----Select----- [filename_hidden] => new-south-wales/enfield/all-trainers/physique-transformations [seo_page_title] => Physique Transformations [seo_page_keywords] => Physique Transformations [seo_page_description] => Conveniently located on the border of Enfield and Strathfield, Physique Transformations is a well equipped gym, catering to those who want expert assistance in a private environment. Opening in late 2016 by our founders Joe Murphy and Chris Nasr we have quickly built a reputation for our expertise in: – Body Composition – Rehabilitation – Athletic Development (through our League Fit Academy program) – Fat loss. Notably those difficult cases of chronic yo-yo dieting. Why we started Joe and Chris initially worked as franchised Personal Trainers at a well known gym in North Strathfield. [full_name] => Physique Transformations [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Enfield, New South Wales Australia [user_location] => Enfield, NSW 2136 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/18/2019 [service_name] => Mobile Personal Trainer [photo_file] => /pictures/profile/chris-nasr-enfield-nsw-450.jpg [logo_file] => /logos/profile/physique-transformation-logo-enfield-nsw-856.png [cover_photo] => [image_main_file] => /logos/profile/physique-transformation-logo-enfield-nsw-856.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/1a304a3be558eead0bb00bece6b7a048/home ) by
Physique Transformations
on
Why does swimming present as such a challenging activity? What are the Universal Swimming Challenges faced by all human bodies in water?Well, lets think about a...
1
[qualifications3] =>Guild Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => PO Box 443, Bondi Road, Bondi 2026 [youtube_link] => https://www.youtube.com/watch?v=LJzT5NzNko0 [form-heading-text-1] => How can we help? [form-heading-text-2] => Adult swim coaching at it's best! [aboutnew] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. Combining this knowledge and expertise with over 20 years experience in sports coaching, we aim to empower you to convert this experience into more depth, breadth and ease of movement in the water. Clients respond positively to a high quality of service, backed by attention to detail. We coach you in the water, not from the poolside, helping you understand that 70% of swimming performance comes from technique, not increased effort! We use underwater and aerial view filming, giving you valuable feedback and insights into your stroke and relationship with the water. [hours] => Always Open [all_subcategories] => 1 [service] => 249 [last_login_ip] => 86.187.164.98 [use_name] => Company Name [qualifications1] =>Fitness Australia
[qualifications2] =>FIA Fitnation
[certificates1] => Total Immersion ™ Master Coach [certificates2] => Cert 4 Fitness [certificates3] => BA Hons Sport Science (UK) [certificates4] => Post Grad Education (Phys Ed) [filename_hidden] => new-south-wales/bondi/all-trainers/swimlab [seo_page_title] => SWIMLAB [seo_page_keywords] => SWIMLAB [seo_page_description] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. [full_name] => SWIMLAB [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Bondi, New South Wales Australia [user_location] => Bondi, NSW 2026 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Sports Specific Training [photo_file] => /pictures/profile/cropped-claire-owen-rose-bay-nsw-953.jpeg [logo_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [cover_photo] => [image_main_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/58bc431a985d4017cf3f8fb55da99e5d/home ) by
SWIMLAB
on
We all need a little help some days!Swimming is a complex activity, we can help you tap your inner swimming and motivate you with our unique programs to reach your...
1
[qualifications3] =>Guild Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => PO Box 443, Bondi Road, Bondi 2026 [youtube_link] => https://www.youtube.com/watch?v=LJzT5NzNko0 [form-heading-text-1] => How can we help? [form-heading-text-2] => Adult swim coaching at it's best! [aboutnew] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. Combining this knowledge and expertise with over 20 years experience in sports coaching, we aim to empower you to convert this experience into more depth, breadth and ease of movement in the water. Clients respond positively to a high quality of service, backed by attention to detail. We coach you in the water, not from the poolside, helping you understand that 70% of swimming performance comes from technique, not increased effort! We use underwater and aerial view filming, giving you valuable feedback and insights into your stroke and relationship with the water. [hours] => Always Open [all_subcategories] => 1 [service] => 249 [last_login_ip] => 86.187.164.98 [use_name] => Company Name [qualifications1] =>Fitness Australia
[qualifications2] =>FIA Fitnation
[certificates1] => Total Immersion ™ Master Coach [certificates2] => Cert 4 Fitness [certificates3] => BA Hons Sport Science (UK) [certificates4] => Post Grad Education (Phys Ed) [filename_hidden] => new-south-wales/bondi/all-trainers/swimlab [seo_page_title] => SWIMLAB [seo_page_keywords] => SWIMLAB [seo_page_description] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. [full_name] => SWIMLAB [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Bondi, New South Wales Australia [user_location] => Bondi, NSW 2026 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Sports Specific Training [photo_file] => /pictures/profile/cropped-claire-owen-rose-bay-nsw-953.jpeg [logo_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [cover_photo] => [image_main_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/58bc431a985d4017cf3f8fb55da99e5d/home ) by
SWIMLAB
on
Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.A...
1
[qualifications3] =>Guild Insurance
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => PO Box 443, Bondi Road, Bondi 2026 [youtube_link] => https://www.youtube.com/watch?v=LJzT5NzNko0 [form-heading-text-1] => How can we help? [form-heading-text-2] => Adult swim coaching at it's best! [aboutnew] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. Combining this knowledge and expertise with over 20 years experience in sports coaching, we aim to empower you to convert this experience into more depth, breadth and ease of movement in the water. Clients respond positively to a high quality of service, backed by attention to detail. We coach you in the water, not from the poolside, helping you understand that 70% of swimming performance comes from technique, not increased effort! We use underwater and aerial view filming, giving you valuable feedback and insights into your stroke and relationship with the water. [hours] => Always Open [all_subcategories] => 1 [service] => 249 [last_login_ip] => 86.187.164.98 [use_name] => Company Name [qualifications1] =>Fitness Australia
[qualifications2] =>FIA Fitnation
[certificates1] => Total Immersion ™ Master Coach [certificates2] => Cert 4 Fitness [certificates3] => BA Hons Sport Science (UK) [certificates4] => Post Grad Education (Phys Ed) [filename_hidden] => new-south-wales/bondi/all-trainers/swimlab [seo_page_title] => SWIMLAB [seo_page_keywords] => SWIMLAB [seo_page_description] => Train smarter, swim faster with SWIMLAB! Licensed providers of the Total Immersion Swimming methodology! SWIMLAB offers a fresh insight into swimming. Using the Total Immersion™ methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming. We run freestyle courses, 1-1 packages, stroke correction clinics and squads for all levels. Total Immersion ™ results in nothing less than a transformative experience for the swimmer. [full_name] => SWIMLAB [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Bondi, New South Wales Australia [user_location] => Bondi, NSW 2026 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 0 month [signup_date_format] => 05/17/2019 [service_name] => Sports Specific Training [photo_file] => /pictures/profile/cropped-claire-owen-rose-bay-nsw-953.jpeg [logo_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [cover_photo] => [image_main_file] => /logos/profile/swimlab-logo-bondi-nsw-929.png [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/58bc431a985d4017cf3f8fb55da99e5d/home ) by
SWIMLAB
on