Stroke Analysis and Correction

Video analysis

We video before , during and after your swim program. Video analysis and coaching will enhance your learning and swimming progress.

Video Analysis

We video before , during and after your swim program. Video analysis and coaching will enhance your learning and swimming progress.

Under water body position

Underwater filming and video analysis

Balance Matters

Head Hips and Heels in Line!

Description

Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.

A great gift idea for birthdays, Christmas and Mothers and Fathers Day!

If you are serious about your swimming improvement, invest in a video stroke analysis session. Observe your stroke from 3 view points, including above and below water video's; improve your swimming knowledge by understanding what is going well and where the key opportunities for improvement are.

We will comment on 8 elements that make up your stroke - Balance, Core Stability, Streamlining, Recovery, Entry, Catch, Kick, Breathing.