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Posted by Claire Owen on 06/24/2019 in Sport

Stroke Analysis and Correction


Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.

A great gift idea for birthdays, Christmas and Mothers and Fathers Day!

If you are serious about your swimming improvement, invest in a video stroke analysis session. Observe your stroke from 3 view points, including above and below water video's; improve your swimming knowledge by understanding what is going well and where the key opportunities for improvement are.

We will comment on 8 elements that make up your stroke - Balance, Core Stability, Streamlining, Recovery, Entry, Catch, Kick, Breathing.

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category Sport