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Print Posted by Julie Griffith on 02/07/2020 in Sport

Tighten Up

The Hammerstrength Functional Pulley arena

This is our focused Pulley Systems arena. Lat Pulldown (135kg), Seated Row (135kg) for our posterior/back activities. Our favourite Dual Pulley Cable system is

#tightenup #stkilda #exercise #success #win

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