Operating Hours:

Monday: 6:00AM-7:00AM , Tuesday: Closed , Wednesday: 6:00AM-7:00AM ; 9:30AM-7:15PM , Thursday: 6:00AM-7:00AM , Friday:6:00AM-7:00AM , Saturday: 7:15AM-9:30AM , Sunday: Closed

Address:

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[yrs_exp] => [form-heading-text-1] => Found out more here [form-heading-text-2] => Five Dock Gym alternative. Classes, mentoring, exercise plans and nutrition. [aboutnew] => Punch run Lift is the Five Dock Gym alternative. Classes, mentoring, exercise plans and nutrition. Punch Run Lift came about after being an Personal Trainer for many years. I wanted to combine exercise with a group community feel. Too many gyms are too Impersonal. That isn’t the case at PunchRunLift. We are a strong and vibrant community supporting each other in our exercise goals. Whether you want to run a marathon, gain strength or lose weight we have a class or programme for everything. [qualifications1] => -----Select----- [qualifications2] => -----Select----- [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [display_address] => Timbrell Park Five Dock, New South Wales, Australia [hours] => Monday: 6:00AM-7:00AM , Tuesday: Closed , Wednesday: 6:00AM-7:00AM ; 9:30AM-7:15PM , Thursday: 6:00AM-7:00AM , Friday:6:00AM-7:00AM , Saturday: 7:15AM-9:30AM , Sunday: Closed [filename_hidden] => pro/20190516153547 [seo_page_title] => David Middleton [seo_page_keywords] => David Middleton [seo_page_description] => Punch run Lift is the Five Dock Gym alternative. Classes, mentoring, exercise plans and nutrition. Punch Run Lift came about after being an Personal Trainer for many years. [last_login_ip] => 147.10.13.29 [is_subscription_active] => 0 [seo_page_title_hidden] => David Middleton - - Fitness Industry [seo_page_keywords_hidden] => David Middleton, David Middleton Marrickville, New South Wales Australia, David Middleton , David Middleton Reviews [seo_page_description_hidden] => Connect with David Middleton, in Marrickville, New South Wales Australia. Find David Middleton reviews and more. [seo_social_page_title_hidden] => David Middleton on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about David Middleton, in Marrickville, New South Wales Australia. Find David Middleton reviews and more on Meet Your Personal Trainer. [full_name] => David Middleton [full_name_short] => David Middleton [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Marrickville, New South Wales Australia [user_location] => Marrickville, NSW 2204 AU [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => [photo_file] => /pictures/profile/david-middleton-marrickville-nsw-584.jpg [logo_file] => /logos/profile/-logo-marrickville-nsw-771.png [cover_photo] => [image_main_file] => /pictures/profile/david-middleton-marrickville-nsw-584.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/7ce8e3477cedb57690218f2ba701cf8f/home [default_category_image] => [city_name] => Marrickville [custom_form] => 1 [new_filename] => %filename% ) NULL

Timbrell Park Five Dock, New South Wales, Australia