Anthony Gillespie

"Your health is your greatest asset. Nuture it."
Location: Bowen Hills, Queensland Australia

20+

2 X 1 HR Sessions


Try before you buy!



About

Best Practice Personal Training has been operating since April 2005. We help 45+ year olds learn the most important habit there is - a non negotiable exercise and healthy eating routine for life. All coaches are thorough professionals with university credentials, down to earth personalities and a caring/coaching mindset.


My Qualifications & Registrations



Fitness Australia Business Member


My Certificates

Bachelor of Exercise Science from the University of NSW

Bachelor of Science (Psychology) degree from the University of Southern Queensland

Bachelor of Science (HONS Psychology) from the University of Southern Queensland

Functional Movement Screen Level 1

Precision Nutrition Level 1

Level 2 Tennis Coach

Formerly Accredited Exercise Physiologist


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    5am to 7.30pm Monday to Thursday, 5am to 5pm Friday, 5.30am to 11.30am Saturday mornings


    My Address:

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    Fitness Australia Business Member

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    49 Allison Street  Bowen Hills   4006

    My How to Videos



    Limber up

    A fun limbering up routine from one of the Best Practice coaches

    ...

    by Anthony Gillespie on 08/21/2019




    Healthy breakfast in a hurry

    Getting healthy food in to your day can be a challenge but here is one you can do really fast

    ...

    by Anthony Gillespie on 08/21/2019



    Anthony Gillespie My How to Articles



    Acknowledge your wins

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    20+

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    Fitness Australia Business Member

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    by Anthony Gillespie on 08/21/2019

    In the personal training realm there is nothing better than seeing positive change. In fact it is the number reason we as coaches got into what we are doing. Talk about a group obsessed...