Jason Theobald

"Living the Dream"
Location: Bentleigh East, Victoria Australia

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About

At MoveWell Health and Fitness we help over 35's move well, feel confident and live pain free. We offer a comprehensive mix of outdoor sessions at Argyle Reserve and indoor sessions at our new studio on North Rd.


My Qualifications & Registrations



BIZ COVER


Fitness Australia Business Member


My Certificates

Cert III and IV Personal Trainer

Nardia Normans Female Health and Performance

Pre and Post natal

Myo fascial release

Current first aid & CPR

Nutrition support and body composition

Working with children check


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    6am to 8pm Monday to Friday. 7-10am Saturday


    My Address:

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    BIZ COVER

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    Fitness Australia Business Member

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    1034a North Road Bentleigh East, VIC 3165.

    My How to Videos



    Med ball squat

    A great progression for the basic squat. The med ball goblet squat ads some resistance and increases to use of our stabilizing core muscles to maintain correct posture / form during

    ...




    Med Ball Thrusters

    In this video I'm going to show you a progression from the basic med ball goblet squat. The med ball thruster.

    ...