Tighten Up

"Advance your fitness to advance your Life. "
Location: Mentone, Victoria Australia

13

Found out more here


Personal Training. Semi Private Training. Body Composition Scanning. Nutritional Advice



About

So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand.That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. We guarantee that we can help you achieve your fitness and health goals.


My Qualifications & Registrations



Fitness Australia Business Member


Australian Institute of Fitness


My Certificates

Diploma in Fitness

Certificate IV in Fitness

Certificate III in Fitness

AIF Master Trainer

Pre and Post Natal

MetaPWR

Thump Boxing Level 1 and 2


My Contact Details

  • Phone Number
  • Show Phone Number


  • My Social Media

    My Open Hours:

    Monday to Friday: 5:00AM - 8:00PM ; Saturday: 6AM-12PM ; Sunday: Closed


    My Address:

    Array ( [user_id] => 200 [first_name] => Julie [last_name] => Griffith [email] => jewelz@tightenup.com.au [company] => Tighten Up [phone_number] => 0418 263 786 [fax_number] => [address1] => unit 3/36 Collins Street [address2] => [city] => Mentone [zip_code] => 3194 [state_code] => VIC [state_ln] => Victoria [country_code] => AU [country_ln] => Australia [website] => https://tightenup.com.au/ [twitter] => [youtube] => [facebook] => https://www.facebook.com/TightenUpPersonaltraining [linkedin] => https://www.linkedin.com/in/jewelzgriffiths [blog] => https://tightenup.com.au/blogs/ [quote] => Advance your fitness to advance your Life. [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-16 20:19:13 [subscription_id] => 6 [filename] => victoria/mentone/all-trainers/tighten-up [box_style] => [password] => $2a$11$26feb3d36be832b622cf1efaWAeE5nnjHihOk3o5U5E6aZ1mnAxuG [active] => 2 [token] => 10a021fa7594da0a18975ab52a5266bf [ref_code] => [signup_date] => 20190517121912 [cookie] => [account_type] => pro [page_title] => [last_login] => 20200207155410 [testimonial] => [position] => Founder, Director and Head Coach [instagram] => https://www.instagram.com/tightenupstkilda/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => unit+3/36+Collins+StreetMentone,+VIC+3194+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -37.985 [lon] => 145.068889 [no_geo] => [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 05 [year] => 2022 [last_Login] => 20190517121912 [clientid] => 92 [orderid] => 89 [productids] => 89 [invoiceid] => 901800104 [yrs_exp] =>

    13

    [form-heading-text-1] => Found out more here [form-heading-text-2] => Personal Training. Semi Private Training. Body Composition Scanning. Nutritional Advice [aboutnew] => So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand.That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. We guarantee that we can help you achieve your fitness and health goals. [qualifications1] =>

    Fitness Australia Business Member

    [qualifications2] =>

    Australian Institute of Fitness

    [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => Monday to Friday: 5:00AM - 8:00PM ; Saturday: 6AM-12PM ; Sunday: Closed [display_address] => Tighten Up 334 St Kilda Rd, St Kilda 3182 [youtube_link] =>
    [all_subcategories] => 1 [service] => 234, 237, 239, 247, 248, 251, 252 [filename_hidden] => victoria/mentone/all-trainers/julie-griffith [seo_page_title] => Julie Griffith [seo_page_keywords] => Julie Griffith, tighten up [seo_page_description] => Build a future of healthy Professional’s, Buisness Owners and Entrepreneurs through customised strength strategies while delivering outstanding customer service every time. [last_login_ip] => 2001:8003:d18b:8200:105a:443b:6d13:5987 [search_description] => Advance your fitness to advance your Life. We are here to help you get you the results you want! [certificates1] => Diploma in Fitness [certificates2] => Certificate IV in Fitness [certificates3] => Certificate III in Fitness [certificates4] => AIF Master Trainer [certificates5] => Pre and Post Natal [certificates6] => MetaPWR [certificates7] => Thump Boxing Level 1 and 2 [full_name] => Tighten Up [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Mentone, Victoria Australia [user_location] => Mentone, VIC 3194 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 9 months [signup_date_format] => 05/17/2019 [services_ids] => 234,237,239,247,248,251,252 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Health Coach, Semi Private Training, Senior Fitness Trainer, Weight Loss Coach, Wellness Coach [photo_file] => /pictures/profile/julie-griffith-mentone-vic-708.jpg [logo_file] => /logos/profile/-logo-mentone-vic-429.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-mentone-vic-429.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/10a021fa7594da0a18975ab52a5266bf/home [city_name] => Mentone [new_filename] => %filename% ) NULL

    Tighten Up 334 St Kilda Rd, St Kilda 3182

    My Photos


    Tighten Up

    Our clients and our facility...

    Array ( [user_id] => 200 [first_name] => Julie [last_name] => Griffith [email] => jewelz@tightenup.com.au [company] => Tighten Up [phone_number] => 0418 263 786 [fax_number] => [address1] => unit 3/36 Collins Street [address2] => [city] => Mentone [zip_code] => 3194 [state_code] => VIC [state_ln] => Victoria [country_code] => AU [country_ln] => Australia [website] => https://tightenup.com.au/ [twitter] => [youtube] => [facebook] => https://www.facebook.com/TightenUpPersonaltraining [linkedin] => https://www.linkedin.com/in/jewelzgriffiths [blog] => https://tightenup.com.au/blogs/ [quote] => Advance your fitness to advance your Life. [experience] => [affiliation] => [awards] => [published] => [education] => [software] => [fees] => [about_me] => [featured] => 0 [modtime] => 2019-05-16 20:19:13 [subscription_id] => 6 [filename] => victoria/mentone/all-trainers/tighten-up [box_style] => [password] => $2a$11$26feb3d36be832b622cf1efaWAeE5nnjHihOk3o5U5E6aZ1mnAxuG [active] => 2 [token] => 10a021fa7594da0a18975ab52a5266bf [ref_code] => [signup_date] => 20190517121912 [cookie] => [account_type] => pro [page_title] => [last_login] => 20200207155410 [testimonial] => [position] => Founder, Director and Head Coach [instagram] => https://www.instagram.com/tightenupstkilda/ [credentials] => [bitly] => 0 [preferred] => 0 [profession_id] => 30 [facebook_id] => [google_id] => [facebook_username] => [facebook_email] => [verified] => 0 [pre_hold] => [link] => [pinterest] => [nationwide] => 0 [cv] => [work_experience] => [rep_matters] => [speaking_engagements] => [current_positions] => [gmap] => unit+3/36+Collins+StreetMentone,+VIC+3194+AU [additional_fields] => [video] => [keywords] => [google_plus] => [listing_type] => Company [phone_number2] => [lat] => -37.985 [lon] => 145.068889 [no_geo] => [parent_id] => 0 [geo_state] => 2 [user_consent] => [origin_ip] => 120.150.248.172 [member_type] => yearly [month] => 05 [year] => 2022 [last_Login] => 20190517121912 [clientid] => 92 [orderid] => 89 [productids] => 89 [invoiceid] => 901800104 [yrs_exp] =>

    13

    [form-heading-text-1] => Found out more here [form-heading-text-2] => Personal Training. Semi Private Training. Body Composition Scanning. Nutritional Advice [aboutnew] => So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand.That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. We guarantee that we can help you achieve your fitness and health goals. [qualifications1] =>

    Fitness Australia Business Member

    [qualifications2] =>

    Australian Institute of Fitness

    [qualifications3] => -----Select----- [qualifications4] => -----Select----- [qualifications5] => -----Select----- [hours] => Monday to Friday: 5:00AM - 8:00PM ; Saturday: 6AM-12PM ; Sunday: Closed [display_address] => Tighten Up 334 St Kilda Rd, St Kilda 3182 [youtube_link] => https://www.youtube.com/watch?v=ZY2H8y52uU4 [all_subcategories] => 1 [service] => 234, 237, 239, 247, 248, 251, 252 [filename_hidden] => victoria/mentone/all-trainers/julie-griffith [seo_page_title] => Julie Griffith [seo_page_keywords] => Julie Griffith, tighten up [seo_page_description] => Build a future of healthy Professional’s, Buisness Owners and Entrepreneurs through customised strength strategies while delivering outstanding customer service every time. [last_login_ip] => 2001:8003:d18b:8200:105a:443b:6d13:5987 [search_description] => Advance your fitness to advance your Life. We are here to help you get you the results you want! [certificates1] => Diploma in Fitness [certificates2] => Certificate IV in Fitness [certificates3] => Certificate III in Fitness [certificates4] => AIF Master Trainer [certificates5] => Pre and Post Natal [certificates6] => MetaPWR [certificates7] => Thump Boxing Level 1 and 2 [full_name] => Tighten Up [country_name] => Australia [state_name] => Victoria [name] => Victoria [location] => Mentone, Victoria Australia [user_location] => Mentone, VIC 3194 AU [profession_name] => All Trainers [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 9 months [signup_date_format] => 05/17/2019 [services_ids] => 234,237,239,247,248,251,252 [service_name] => Corporate Fitness [services] => Corporate Fitness, Functional Fitness, Health Coach, Semi Private Training, Senior Fitness Trainer, Weight Loss Coach, Wellness Coach [photo_file] => /pictures/profile/julie-griffith-mentone-vic-708.jpg [logo_file] => /logos/profile/-logo-mentone-vic-429.jpg [cover_photo] => [image_main_file] => /logos/profile/-logo-mentone-vic-429.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/10a021fa7594da0a18975ab52a5266bf/home )

    by Tighten Up on