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Posted by Timo Topp on 06/27/2019

How to do a workout on holiday

Exercise routines can slip when on holiday. Here is a fun video showcasing exercises you can do on your own when on holiday, in this case, on a cruise ship but you can do them anywhere. You just have to be creative and use your surroundings.

It's always best to work with a personal trainer to be shown how to do exercises correctly. I am here to help so please get in touch. 

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