Lindfield fitness trainer explains the benefits of finding a team or a mentor to find your path of success. www.alivept.com.au. info@alivept.com.au. 0405014629.
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Alive Personal Training
on 10/24/2019
Listen and understand why it is important to start your fitness training today and not be a passenger of life. www.alivept.com.au. info@alivept.com.au. 0405 014 629
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Alive Personal Training
on 09/03/2019
Watch and learn how you can improve your horizontal leg strength, balance and coordination with a powerband. www.alivept.com.au. info@alivept.com.au
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Alive Personal Training
on 08/28/2019
www.alivept.com.au. info@alivept.com.au North shore Fitness trainer demonstrates an agility drill to improve leg speed, agility and coordination. A great drill for team sports.
by
Alive Personal Training
on 08/27/2019
As a certified Level 1 Animal Flow instructor, here is a demonstration of one of the moves which is a part of the Animal Flow family.The "static beast" will not only assist
by
Alive Personal Training
on 08/07/2019
www.alivept.com.au. Learn and understand how music can make your daily task and training much more bearable. 0405 014 629.
by
Alive Personal Training
on 08/06/2019
If you are stressed, almost every system and process in the human body is affected. Stress affects the way we feel, behave, look and perform. Find out why I am very concerned about
by
Step into Life Prahran
on 08/02/2019
www.alivept.com.au. 0405014629. info@alivept.com.au. Lindfield fitness trainer demonstrates the correct technique of the kettle-bell snatch.
by
Alive Personal Training
on 07/10/2019
Lindfield fitness trainer will explain and demonstrate the key points to execute the bent over row with your kettlebell. www.alivept.com.au. info@alivept.com.au. 0405 014 629.
by
Alive Personal Training
on 07/10/2019
North Shore premier personal trainer provides easy tips to add challenges to your programming. Contact Alive PT 0405 014 629 or info@alivept.com.au for more information on how you
by
Alive Personal Training
on 07/09/2019
Exercise routines can slip when on holiday. Here is a fun video showcasing exercises you can do on your own when on holiday, in this case, on a cruise ship but you can do them anywhere.
by
Timo Topp
on 06/27/2019
Ever walked or jogged past those exercise stations in the park and wonder what to do? Wonder no more. This video introduces you to a selection of bodyweight exercises you can try.It's
by
Timo Topp
on 06/27/2019
