Lindfield fitness trainer explains the benefits of finding a team or a mentor to find your path of success. www.alivept.com.au. info@alivept.com.au. 0405014629.
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Alive Personal Training
on 10/24/2019
Listen and understand why it is important to start your fitness training today and not be a passenger of life. www.alivept.com.au. info@alivept.com.au. 0405 014 629
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Alive Personal Training
on 09/03/2019
Watch and learn how you can improve your horizontal leg strength, balance and coordination with a powerband. www.alivept.com.au. info@alivept.com.au
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Alive Personal Training
on 08/28/2019
www.alivept.com.au. info@alivept.com.au North shore Fitness trainer demonstrates an agility drill to improve leg speed, agility and coordination. A great drill for team sports.
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Alive Personal Training
on 08/27/2019
As a certified Level 1 Animal Flow instructor, here is a demonstration of one of the moves which is a part of the Animal Flow family.The "static beast" will not only assist
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Alive Personal Training
on 08/07/2019
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