Lindfield fitness trainer explains the benefits of finding a team or a mentor to find your path of success. www.alivept.com.au. info@alivept.com.au. 0405014629.
by
Alive Personal Training
on 10/24/2019
Tight muscles mess up the bodies ideal muscle firing order.Look after yourself better after a “FREE" Trial Fitness Training Session via www.guzzfit.com/The Adductor stretch
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guzzFIT
on 10/10/2019
Perform your best plank during a “FREE” Trial Fitness Training Session via www.guzzFIT.comThe alignment of your spine and how it influences your pelvis, shoulders and head
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guzzFIT
on 10/10/2019
Perform Your Best Deadlift During a “FREE” Trial Fitness Training Session via www.guzzFIT.com/MOVE "Get ready to go!"The Deadlift is a sensational exercise that
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guzzFIT
on 10/10/2019
Listen and understand why it is important to start your fitness training today and not be a passenger of life. www.alivept.com.au. info@alivept.com.au. 0405 014 629
by
Alive Personal Training
on 09/03/2019
Watch and learn how you can improve your horizontal leg strength, balance and coordination with a powerband. www.alivept.com.au. info@alivept.com.au
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Alive Personal Training
on 08/28/2019
www.alivept.com.au. info@alivept.com.au North shore Fitness trainer demonstrates an agility drill to improve leg speed, agility and coordination. A great drill for team sports.
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Alive Personal Training
on 08/27/2019
As a certified Level 1 Animal Flow instructor, here is a demonstration of one of the moves which is a part of the Animal Flow family.The "static beast" will not only assist
by
Alive Personal Training
on 08/07/2019
www.alivept.com.au. Learn and understand how music can make your daily task and training much more bearable. 0405 014 629.
by
Alive Personal Training
on 08/06/2019
If you are stressed, almost every system and process in the human body is affected. Stress affects the way we feel, behave, look and perform. Find out why I am very concerned about
by
Step into Life Prahran
on 08/02/2019
www.alivept.com.au. 0405014629. info@alivept.com.au. Lindfield fitness trainer demonstrates the correct technique of the kettle-bell snatch.
by
Alive Personal Training
on 07/10/2019
Lindfield fitness trainer will explain and demonstrate the key points to execute the bent over row with your kettlebell. www.alivept.com.au. info@alivept.com.au. 0405 014 629.
by
Alive Personal Training
on 07/10/2019
