Meet Your Personal Trainer

Company Name: 
Slogan: "Happy of the things regarding fitness & heath."
Location: Mermaid Waters, Queensland Australia

10 years

Found out more here


Boxing, Bootcamps, Free Style



About

I teach a range of classes: Pilates- Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. focuses on Alignment, breathe & balance. Hatha Yoga (Hot)- Moving meditation, working on stretching & strengthening your muscles, joints, bones & Tendons. Also detoxing your internal organs. Cycle-Riding to good tunes to pump you up throughout the class. Good form of High Intensity Interval training. Xtrainer-Spin, Boxing weights circuit Full body workout! Core- focus is on that mid section and the back Building a strong Powerhouse.


My Qualifications & Registrations


Australian Institute of Fitness

Fitness Australia

FIA Fitnation


My Certificates


My Contact Details

  • Phone Number
  • Show Phone Number
    N/A


  • My Social Media

    Operating Hours:

    N/A


    My Address:

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    [yrs_exp] =>

    10 years

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    Australian Institute of Fitness

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    Fitness Australia

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    FIA Fitnation

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    Found out more here


    Boxing, Bootcamps, Free Style




    Company Name: 

    Slogan: "Happy of the things regarding fitness & heath."

    Location: Mermaid Waters, Queensland Australia

    Contact Details:

  • Phone Number
  • Show Phone Number
    N/A
  • Socials: 

    I teach a range of classes: Pilates- Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. focuses on Alignment, breathe & balance. Hatha Yoga (Hot)- Moving meditation, working on stretching & strengthening your muscles, joints, bones & Tendons. Also detoxing your internal organs. Cycle-Riding to good tunes to pump you up throughout the class. Good form of High Intensity Interval training. Xtrainer-Spin, Boxing weights circuit Full body workout! Core- focus is on that mid section and the back Building a strong Powerhouse.

    My Qualifications & Registrations


    Australian Institute of Fitness

    Fitness Australia

    FIA Fitnation

    My Certificates

    10 years

    Operating Hours:

    N/A

    Address:

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    [yrs_exp] =>

    10 years

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    Australian Institute of Fitness

    [qualifications2] =>

    Fitness Australia

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    FIA Fitnation

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