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Posted by Timo Topp on 06/27/2019

How to do a park workout

Ever walked or jogged past those exercise stations in the park and wonder what to do? Wonder no more. This video introduces you to a selection of bodyweight exercises you can try.

It's always best to work with a personal trainer to be shown how to do exercises correctly and at the right level for you. I am here to help, please get in touch.

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